Basil Pesto Cream
![Basil Pesto Cream](https://static.diabetesfoodhub.org/system/thumbs/system/images/recipes/RecId_73_basil_pesto_cream_iStock118236320_022118_3885281428.jpg)
Summary
This flavorful dip is surprisingly healthy and low-fat. Use it as a dip or spread. It’s great served over grilled or broiled fish too!
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- Servings
- 20 Servings
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- Serving size
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1 Tbsp.
Ingredients
Ingredients
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cottage cheese (non-fat)
- 1 cup
- 237 g
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Extra Virgin Olive Oil
- 2 tsp
- 10 g
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fresh basil
- 1/2 cup
- 118 g
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Parmigiano-Reggiano (grated)
- 1/4 cup
- 59 g
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shallots (minced, about 1 large)
- 1 tbsp
- 15 g
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baby spinach
- 1 cup
- 237 g
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skim milk
- 2 tbsp
- 30 g
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garlic (minced)
- 2 clove
- 2 clove
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Directions
Directions
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Place spinach, garlic, shallot, Parmigiano-Reggiano, and basil in food processor. Process to a paste.
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With motor running, add cottage cheese and oil. Process until smooth. Add milk to achieve the desired consistency, if desired.