Grilled Summer Veggies with Herb Dressing

Grilled Summer Veggies with Herb Dressing
Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis.
Recipe Credit: . Photo Credit: Homemade.
Summary
This recipe is a great chance to enjoy fresh produce at it’s peak in the summer. Paired with a fresh and flavorful dressing, this delicious side dish is a healthy option for people with diabetes.
  • Prep time
    15 min
  • Cook time
    10 min
  • Servings
    6 Servings
  • Serving size
    1 cup and 1 tbsp dressing
Nutrition Facts

Nutrition Facts

6 Servings

  • Serving Size
    1 cup and 1 tbsp dressing
  • Amount per serving Calories 160

  • Total Fat 14g
    • Saturated Fat 2g
    • Trans Fat 0g
  • Cholesterol 0mg
  • Sodium 200mg
  • Total Carbohydrate 9g
    • Dietary Fiber 2g
    • Total Sugars 5g
    • Added Sugars 0g
  • Protein 2g
  • Potassium 363mg
  • Phosphorus 22mg
Ingredients

Ingredients

  • zucchini (sliced)
    2 med
  • red bell pepper (sliced)
    1 med
  • yellow bell pepper (sliced)
    1 med
  • red onion (sliced into rings)
    1 med
  • cherry tomatoes (halved)
    1 cup
  • olive oil
    2 tbsp
  • salt
    1/4 tsp
  • black pepper
    1/2 tsp
  • Extra Virgin Olive Oil (for the dressing)
    1/4 cup
  • balsamic vinegar (for the dressing)
    2 tbsp
  • garlic (minced, for the dressing)
    1 clove
  • fresh basil (chopped, for the dressing)
    1 tbsp
  • fresh parsley (chopped, for the dressing)
    1 tbsp
  • fresh thyme (for the dressing)
    1 tsp
  • salt (for the dressing)
    1/4 tsp
  • black pepper (for the dressing)
    1/4 tsp
Directions

Directions

  1. Preheat the grill to medium-high heat.

  2. In a large bowl, toss sliced zucchinis, red and yellow bell peppers, red onion rings, and halved cherry tomatoes with olive oil. Season with salt and black pepper.

  3. Grill the veggies for about 10 minutes or until they are tender and have grill marks, turning occasionally.

  4. Remove the grilled veggies from the heat.

  5. To make the dressing: In a small bowl, whisk together extra virgin olive oil, balsamic vinegar, minced garlic, chopped fresh basil, chopped fresh parsley, fresh thyme leaves, salt, and black pepper.

  6. Arrange the grilled veggies on a serving platter. Serve the dressing on the side.

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