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Artichokes with Garlic and Oil (Carciofi All’Aglio E Olio)
  • Serving Size 1 artichoke (or 2 baby artichokes)
  • Calories 150
  • Total carbohydrates 14g
  • Total fat 10g
  • Protein 4g

Artichokes with Garlic and Oil (Carciofi All’Aglio E Olio)

15 min
35 min
4
Creamy White Bean Soup with Basil and Olive Oil
  • Serving Size 1/6 recipe
  • Calories 115
  • Total carbohydrates 18g
  • Total fat 2.5g
  • Protein 5g

Creamy White Bean Soup with Basil and Olive Oil

6
Everyday Herb Oil
  • Serving Size 1 tbsp
  • Calories 120
  • Total carbohydrates 0g
  • Total fat 14g
  • Protein 0g

Everyday Herb Oil

10 min
32
Garlic Sesame Pork Tenderloin
  • Serving Size 3 oz=1 4.5 oz=1.5 6 oz=2
  • Calories 160
  • Total carbohydrates 1g
  • Total fat 6g
  • Protein 23g

Garlic Sesame Pork Tenderloin

25 min
12 min
4
Grilled Pork Tenderloin with Peach Salsa
  • Serving Size 3 oz pork, 1/4 cup salsa
  • Calories 165
  • Total carbohydrates 12g
  • Total fat 3g
  • Protein 23g

Grilled Pork Tenderloin with Peach Salsa

10 min
15 min
4
Grilled Sirloin with Olive Tapenade
  • Serving Size 3 oz beef and heaping 1 tbsp tapenade
  • Calories 180
  • Total carbohydrates 2g
  • Total fat 7g
  • Protein 26g

Grilled Sirloin with Olive Tapenade

10 min
20 min
4
Grilled Turkey Tenderloin with Mango Salsa - Quick Recipe
  • Serving Size 4 ounces
  • Calories 205
  • Total carbohydrates 14g
  • Total fat 4.5g
  • Protein 28g

Grilled Turkey Tenderloin with Mango Salsa - Quick Recipe

1 hr
5
Herb and Olive Oil Mashed Potatoes
  • Serving Size 1/2 cup
  • Calories 120
  • Total carbohydrates 18g
  • Total fat 4.5g
  • Protein 2g

Herb and Olive Oil Mashed Potatoes

6
Herb-Rubbed Pork Tenderloin
  • Serving Size 3 oz
  • Calories 165
  • Total carbohydrates 1g
  • Total fat 7g
  • Protein 24g
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Herb-Rubbed Pork Tenderloin

2 hr
25 min
7
Italian Style Vegetable Stuffed Pork Tenderloin – Foodie Recipe
  • Serving Size 2 slices or ¼ of recipe
  • Calories 180
  • Total carbohydrates 7g
  • Total fat 7g
  • Protein 23g

Italian Style Vegetable Stuffed Pork Tenderloin – Foodie Recipe

20 min
4
Jamaican Pork Tenderloin Roast
  • Serving Size 6 slices
  • Calories 170
  • Total carbohydrates 7g
  • Total fat 4.5g
  • Protein 22g

Jamaican Pork Tenderloin Roast

10 min
20 min
4
Lemon-Garlic Tenderloin with Warm Sorghum Salad
  • Serving Size 2 ounces of pork and 3/4 cup sorghum salad
  • Calories 350
  • Total carbohydrates 40g
  • Total fat 14g
  • Protein 21g

Lemon-Garlic Tenderloin with Warm Sorghum Salad

25 min
1 hr 10 min
6
Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil
  • Serving Size 1/2 recipe
  • Calories 540
  • Total carbohydrates 58g
  • Total fat 24g
  • Protein 23g

Mediterranean Farro Bowls with Lemon Yogurt and Chili Oil

15 min
20 min
2
Mojo-Marinated Pork Tenderloin (Pernil)
  • Serving Size 1 (4-ounce) piece pork
  • Calories 160
  • Total carbohydrates 10g
  • Total fat 3g
  • Protein 25g

Mojo-Marinated Pork Tenderloin (Pernil)

25 min
5
Mole Pork Tenderloin with Zucchini and Refried Black Beans
  • Serving Size 3 oz. pork + 1/4 cup black beans + 1/2 cup zucchini
  • Calories 230
  • Total carbohydrates 18g
  • Total fat 5g
  • Protein 29g

Mole Pork Tenderloin with Zucchini and Refried Black Beans

20 min
25 min
6
Mustard-Herb Roasted Pork Tenderloin
  • Serving Size 2 oz=0.5 4 oz=1 6 oz=1.5 8 oz=2
  • Calories 190
  • Total carbohydrates 2g
  • Total fat 10g
  • Protein 22g

Mustard-Herb Roasted Pork Tenderloin

10 min
40 min
4