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"Alas" sin hueso a la Barbacoa
  • Serving Size 2 pieces chicken=1 3 pieces chicken=1.5 4 pieces chicken=2
  • Calories 75
  • Total carbohydrates 8g
  • Total fat 1g
  • Protein 0g

"Alas" sin hueso a la Barbacoa

15 min
25 min
14
"Frituras" de habichuelas
  • Serving Size about 8 fries
  • Calories 90
  • Total carbohydrates 14g
  • Total fat 2g
  • Protein 0g

"Frituras" de habichuelas

15 min
5
2,2,2 Gazpacho Demasiado Bueno
  • Serving Size 1/2 cup
  • Calories 85
  • Total carbohydrates 19g
  • Total fat 0.5g
  • Protein 0g

2,2,2 Gazpacho Demasiado Bueno

6
4-Ingredient Peanut Butter Cookies
  • Serving Size 1 cookie=1 2 cookies=2 3 cookies=3 4 cookies=4
  • Calories 80
  • Total carbohydrates 3g
  • Total fat 7g
  • Protein 4g
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4-Ingredient Peanut Butter Cookies

20 min
10 min
20
5 Ingredient Blueberry Protein Muffins
  • Serving Size 1 muffin
  • Calories 140
  • Total carbohydrates 14g
  • Total fat 7g
  • Protein 5g

5 Ingredient Blueberry Protein Muffins

10 min
20 min
6
Aderezo de Queso Fácil y rápido
  • Serving Size 3 tbsp
  • Calories 80
  • Total carbohydrates 3g
  • Total fat 5g
  • Protein 0g

Aderezo de Queso Fácil y rápido

10 min
12
Aderezo para Ensaladas de Lima y Aguacate
  • Serving Size 2 tbsp
  • Calories 25
  • Total carbohydrates 2g
  • Total fat 2g
  • Protein 0g

Aderezo para Ensaladas de Lima y Aguacate

5 min
12
Air Fryer Buttermilk Fried Chicken
  • Serving Size 1 (2 ozs) piece of chicken=0.5 1 (4 ozs) piece of chicken=1 1 (6 ozs) piece of chicken=1.5 1 (8 ozs) piece of chicken=2
  • Calories 160
  • Total carbohydrates 7g
  • Total fat 3.5g
  • Protein 24g

Air Fryer Buttermilk Fried Chicken

25 min
4
Air Fryer Coconut Shrimp
  • Serving Size 2 oz (about 3 shrimp)=0.5 4 oz (about 6 shrimp)=1 6 oz (about 9 shrimp)=1.5 8 oz (about 12 shrimp)=2
  • Calories 180
  • Total carbohydrates 9g
  • Total fat 4.5g
  • Protein 28g

Air Fryer Coconut Shrimp

12 min
8 min
4
Air Fryer “Honey” BBQ Cauliflower Wings
  • Serving Size 4 ounces cauliflower wings
  • Calories 80
  • Total carbohydrates 16g
  • Total fat 1.5g
  • Protein 4g
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Air Fryer “Honey” BBQ Cauliflower Wings

4
Air-Fryer Salmon Bowls with Yum Yum Sauce
  • Serving Size 1 bowl (3 oz salmon, 1/4 cup rice, 4 oz asparagus, 2 ½ tbsp sauce)
  • Calories 350
  • Total carbohydrates 29g
  • Total fat 17g
  • Protein 22g
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Air-Fryer Salmon Bowls with Yum Yum Sauce

15 min
12 min
2
Alcachofas pequeñas con aderezo de hierbas
  • Serving Size 3 artichokes
  • Calories 110
  • Total carbohydrates 12g
  • Total fat 7g
  • Protein 0g

Alcachofas pequeñas con aderezo de hierbas

15 min
20 min
4
Alfredo de Aguacate con Fideos de Calabacín
  • Serving Size 1 cup=1 1 1/2 cups=1.5 2 cups=2
  • Calories 180
  • Total carbohydrates 11g
  • Total fat 15g
  • Protein 0g

Alfredo de Aguacate con Fideos de Calabacín

10 min
10 min
4
Almejas a la Parrilla con Ajo (Mantequilla) y Lima
  • Serving Size 1⁄4 recipe
  • Calories 90
  • Total carbohydrates 3g
  • Total fat 6g
  • Protein 0g

Almejas a la Parrilla con Ajo (Mantequilla) y Lima

4
Alubias y frijoles a la sartén en tres minutos
  • Serving Size 3/4 cups=1 1 1/2 cups=2
  • Calories 155
  • Total carbohydrates 21g
  • Total fat 6g
  • Protein 0g

Alubias y frijoles a la sartén en tres minutos

5 min
3 min
4
Apple Pie Yogurt Parfait
  • Serving Size 1 parfait
  • Calories 380
  • Total carbohydrates 26g
  • Total fat 25g
  • Protein 17g

Apple Pie Yogurt Parfait

20 min
11 min
4