Leftovers will keep in your refrigerator for a few days. For many dishes, freezing them can extend the shelf-life for up to three months. Not only will making your own frozen meals save you time, but it can help you cut down on waste, saving you money. Here are a few tips for making your own healthy freezable meals at home. Freezing Tips 1. When you have a busy week ahead, homemade freezer meals will come in handy. Be sure to thaw your frozen meal for 1-2 days ahead of time in the refrigerator. Smaller containers will thaw more quickly than large containers. There are also more safe thawing