Showing 1 - 10 of 1153 results

Showing Results for: “vegetarian recipe”

Vegetarian Tacos

These tacos don’t require any cooking, which makes it easy for you to put together a quick and easy vegetarian meal and be on your way. The bean mixture is also delicious when topping a salad of mixed greens. Serve with Cubano Roasted Broccoli Florets Latin-inspired, veggie-packed meal. You can make these tacos vegan by simply leaving out the cheese.

Vegetarian Kale Pasta

This one-pan vegetarian pasta calls for soy-based veggie crumbles that provide the same texture and flavor as ground beef. You could also make this dish vegan by using a non-dairy yogurt. Everything cooks together in one pan making clean up a breeze—perfect for a weeknight meal!

Vegetarian Baked Beans

You can make these baked beans with pinto beans if you prefer them over navy beans.

Zucchini Pizza

This recipe makes a great vegetarian entree or side dish.

Vegetarian Shepherd’s Pie

This is a great veggie-filled version of a typically high-calorie and high-fat dish.

5 Diabetes-Friendly Recipes for St. Patrick’s Day

Whole Wheat Irish Soda Bread Calories: 70 | Carbs: 15 Irish soda bread comes together quickly and this whole wheat version makes it healthier and heartier. It goes great with your favorite sugar-free jam for breakfast or as a side with your St. Patrick’s Day dinner! Bangers and Mash Calories: 280 | Carbs: 25 Bangers and mash is a traditional Irish pub food that is usually very high in fat and carbs. This healthier version uses homemade turkey sausage and mashed sweet potatoes to make it more diabetes-friendly and heart healthy. Roasted Cabbage Steaks Calories: 90 | Carbs: 9 Cabbage is a

Instant Pot Vegetarian Thai Mushroom Soup

Instead of ordering takeout, make a healthier version of this classic Thai soup at home in your Instant Pot! This vegan soup gets it's rich creaminess from coconut milk. It's also loaded with vegetables to make a hearty soup perfect for a light lunch or dinner. Best of all, the Instant Pot speeds up the cooking time, so it's ready in less than 30 minutes, but tastes like it's been cooking all day! Find more diabetes-friendly Instant Pot recipes here.

Finding Recipe Inspirations

Diabetes specific: The Complete Diabetes Cookbook by America’s Test Kitchen: ATK is one of the country’s most revered cooking brands, and this cookbook offers more than 400 recipes that reflect their rigorous testing to improve the nutrition of favorite dishes. Prevention’s Diabetes Diet Cookbook : These fiber-rich recipes—from Almond and Mixed Berry Muffins with Flax Seeds to Autumn Harvest Minestrone—are easy to make and delicious. Here are a wide range of chefs and cookbook writers who produce recipes that you’ll enjoy because they’re so creative with healthy ingredients like fruits

10 Diabetes-Friendly Taco Recipes

This recipe round-up has a variety of taco options, from traditional to Asian-inspired to plant-based versions. These diabetes-friendly taco recipes use fresh veggies, lower-fat cheese and sour cream alternatives, and spices to boost flavor—making them just as tasty as the original. Diabetes-Friendly Pork Tacos Chipotle BBQ Pork Folded Tacos Calories: 160 | Carbs: 15 Break out the slow cooker for this Tex-Mex inspired pork taco. Finished off in a simmering BBQ and chipotle chili and spice blend, the resulting shredded pork is a juicy filling for a healthier version of southwestern tacos. Ponzu

Creamy Pumpkin Pasta

This creamy pumpkin pasta is a comforting diabetes-friendly meal for a brisk autumn night. This high fiber recipe is vegetarian, but you can try adding a lean protein like chicken for more protein. Plus, the leftovers make an easy meal the next day!