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Budget-Friendly Greek Salad and Grilled Shrimp Pitas
15 min prep time
6 min cook time
4servings
Photo by
Peter Papoulakos
How to Make Budget-Friendly Greek Salad and Grilled Shrimp Pitas
Serve this dish with a cup of cold gazpacho soup or with sautéed zucchini seasoned with lemon juice and oregano.
15 min prep time
6 min cook time
4servings
1/2 pita + 4 shrimp + 3/4 cup salad
Print Recipe >
Step-By-Step Instructions:
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Prepare an indoor or outdoor grill.
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In a large bowl, toss together lettuce, onion, cucumber, feta cheese, olive oil, red wine vinegar, and oregano.
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Fill each pita pocket half with 1/4 of lettuce mixture. Set aside.
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Season shrimp with salt (optional), ground black pepper and cayenne pepper. Spray shrimp with cooking spray.
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Grill shrimp for 3-4 minutes on each side. Remove from grill and add 3 shrimp to each pita.
Nutrition facts
4 Servings
-
Serving Size
1/2 pita + 4 shrimp + 3/4 cup salad
- Amount per serving Calories 180
- % Daily value*
-
Total Fat
7g
9%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 30mg 10%
- Sodium 450mg 20%
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Total Carbohydrate
19g
7%
- Dietary Fiber 3g 11%
- Total Sugars 2g
- Added Sugars 0g 0%
- Protein 9g
- Potassium 230mg 5%
Ingredients
romaine lettuce (shredded)
2 cup
red onion (thinly sliced)
1/2 small
cucumber(s) (peeled and sliced)
1/2 large, or 1 small
feta cheese (reduced fat, crumbled)
1/3 cup
olive oil
1 tbsp
red wine vinegar
2 tbsp
fresh oregano (chopped)
1 tbsp
whole wheat pita (halved)
2 med
shrimp (peeled and deveined)
12 med
salt (optional)
1 tsp
black pepper
1 tsp
cayenne pepper
1/4 tsp
nonstick cooking spray
1 spray, 0.25g
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