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Pad-Thai Flatbread Pizza

Takeout pizza is usually high in calories and carbohydrate. Here’s a healthier pizza that you can make at home using thincrust flatbreads. By skipping the high-fat meats such as pepperoni or sausage, you’ll cut back on the unhealthy fats as well. Paired with a simple salad, this is a complete meal for 2 that can be ready in the time it takes to order pizza out!

Peanut Butter Blondies with Cacao Nibs

If you love peanut butter cups, you’ll love these diabetes-friendly peanut butter blondies with cacao nibs! These cakey bars use natural sweeteners to pump up the flavor and nutrients for this dessert. The blondie bars are rich with peanut butter flavor and are great for when you are craving a sweet treat that won’t disrupt your diabetes management plan.

Carrot Cake Whoopie Pies

Here's a decadent treat to enjoy on special occasions. It even has fresh carrots baked into it!

Ponzu Pork Tacos with Mandarin Oranges

Take taco Tuesday to the next level with this diabetes-friendly recipe! The Japanese ponzu sauce adds Asian-inspired flair to the traditionally Mexican taco. A little bit sweet, a little bit salty, with a touch of heat from red peppers, this recipe checks all the boxes. Make a Japanese cucumber salad as a side dish for a veggie-rich meal.

Peanut Chicken with Cauliflower Rice

Craving Asian food but don’t want all the carbs? Try this healthier version of peanut chicken that substitutes white rice for cauliflower rice! Cauliflower is a great low-carb alternative to rice that offers an extra serving of nutritious veggies to this classic dish. If this recipe sounds delicious, then don’t miss our Veggie Spring Rolls with Peanut Sauce .

Bangers and Mash

Bangers and Mash is a traditional Irish Pub food that is usually very high in fat and carbs. This healthier version uses home made turkey sausage and mashed sweet potatoes to make it more diabetes-friendly and heart healthy.

Fresh Corn, Tomato, And Avocado Salad With Shrimp

Author Aviva Goldfarb got this delectable recipe from Shawn Askew, who works at Bella Bethesda hair salon. This recipe really peaks in the spring and summer, when fresh, farmer's market veggies help the shrimp and avocado shine. Serve with whole-wheat dinner rolls and you've helped solve the "Six O'Clock Scramble" for the perfect diabetes-friendly meal! This recipe from The Six O'Clock Scramble Meal Planner , by Aviva Goldfarb. To order directly from the American Diabetes Association, click here .

Gluten-Free Mini Eggnog Cupcakes

Ring in the holiday season with these light and sweet mini eggnog cupcakes! While “mini” is in the name, the flavor of these cupcakes is big. Eggnog, cinnamon, nutmeg, and zero-calorie Splenda® Stevia Sweetener will make your tastebuds merry and they’re only 80 calories! If you can’t get a hold of eggnog, any milk may be used—they will still have plenty of eggnog flavor from the eggs and spices.

Steak Salad with Orange

A Steak Salad with Oranges is a refreshing and vibrant dish that combines the rich flavors of flatiron steak with the citrusy sweetness of oranges.

Roasted Beet and Chicken Salad with Goat Cheese

To save time, you can use the chicken breast meat from a rotisserie chicken from the grocery store to make this recipe.