Fiestas rápidas para cocineras ocupadas

¿Poco tiempo? Ningún problema. Estas recetas rápidas y fáciles son fáciles de preparar y perfectas para esos días ocupados, todo mientras trabaja con su plan de control de la diabetes.

Popular Rápido y fácil Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

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Breakfast Egg and Ham Burrito

Burrito de Huevos con Jamón para el Desayuno

15 min
10 min
6
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Mediterranean Roll-Ups

Enrollados mediterráneos

5 min
2
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Greek Yogurt Chocolate Mousse

Mousse de Chocolate y Yogur griego

10 min
6
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Greek Vegetable Pita Pizzas

Pizzas griegas con pan de pita y verduras

5 min
15 min
8
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Sautéed Cinnamon Apples

Manzanas salteardas con canela

7 min
15 min
4
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Spinach and Parmesan Egg Bites

Bocados de huevo con espinacas y parmesano

15 min
20 min
8
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Spinach Yogurt Dip

Dip de Yogur de Espinaca

10 min
24
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Grilled Veggie Wrap

Burrito de vegetales a la Parrilla

15 min
4
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Simple Roasted Cauliflower

Coliflor simple rostizada

5 min
25 min
9
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Creamy Chicken Apple Salad

Ensalada cremosa de pollo y manzana

15 min
8
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Fresh sliced oranges with mint and drizzle on a white plate. Spices nearby.

Naranjas glaseadas con especias

10 min
5 min
4 Servings
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pumpkin almond smoothie in a glass with cinnamon sticks and pumpkins in the background

Batido de calabaza y almendras

5 min
2 Servings
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Dates, shelled walnuts, and almonds.

Dátiles rellenos de miel y nueces

5 min
10 Servings
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One slice of broiled tomato and cheese toast

Sándwich de tomate y queso a la plancha

10 min
5 min
4 Servings
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Two slices of toast topped with mashed avocado, smoked salmon, and herbs

Tostada de salmón ahumado y aguacate

10 min
2 Servings
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Sandwich on wheat bread with lettuce, colorful bell peppers, hummus

Sándwich de verduras y hummus

10 min
2 Servings
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Chai tea in a red mug next to a plate of dried spices.

Chai casero

1 min
8 min
1 Servings
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Peanut chaat in a wooden bowl.

Chaat de cacahuete

10 min
1 Servings
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Savory pancake on a white plate with a side of yogurt.

Besan Chilla

15 min
5 min
1 Servings
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Consulte nuestro blog sobre alimentación saludable

Budget-Friendly Meal Plan and Tips
Plan de comidas y consejos económicos
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6 Expert Tips for Healthy Lunches at Home
6 consejos de expertos para almuerzos saludables en casa
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What is the Diabetes Plate?
¿Qué es el Plato para Diabéticos?
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