Comidas de mediodía energizantes

Descubra opciones de almuerzo deliciosas y nutritivas que potencian el control de su diabetes. Estas recetas le permitirán disfrutar de un almuerzo satisfactorio que mantendrá su salud bajo control.

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One slice of broiled tomato and cheese toast

Sándwich de tomate y queso a la plancha

10 min
5 min
4 Servings
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Two slices of toast topped with mashed avocado, smoked salmon, and herbs

Tostada de salmón ahumado y aguacate

10 min
2 Servings
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Chicken fajita bowl with cauliflower rice, cherry tomatoes, and avocado slices

Bol de fajitas de pollo y verduras

20 min
15 min
4 Servings
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Sandwich on wheat bread with lettuce, colorful bell peppers, hummus

Sándwich de verduras y hummus

10 min
2 Servings
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Peanut chaat in a wooden bowl.

Chaat de cacahuete

10 min
1 Servings
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Savory pancake on a white plate with a side of yogurt.

Besan Chilla

15 min
5 min
1 Servings
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Cauliflower fried rice with vegetables and green onions in a large silver pan.

Arroz de coliflor frito con pollo

10 min
15 min
4 Servings
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Shakshuka in a skillet: three eggs poached in tomato sauce with chickpeas and greens.

Shakshuka de garbanzos

15 min
25 min
4 Servings
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Bowl of mixed greens salad with salmon, avocado, chickpeas, and lemon.

Tazón de desayuno con salmón, aguacate y garbanzos

10 min
4 Servings
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