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Brown Rice and Pinto Bean Bowl with Chicken and Pico de Gallo

Making your own pico de gallo in this recipe helps skip the sodium found in jarred store-bought salsas. The fresh flavor is a bonus! This all-in-one meal is perfect for meal prepping.

Cómo hacer huevos benedictinos florentinos

Obtén la receta completa y la información nutricional aquí. Esté atento a más clases de cocina gratuitas en www.diabetes.org/cookingclass .

How to Make Eggs Benedict Florentine

Get the full recipe and nutritional information here Be on the lookout for more free cooking classes at www.diabetes.org/cookingclass .

Creole-Sauced Halibut

Tender baked fish fillets are topped with a sauce that starts with the “holy trinity” of onion, celery, and bell pepper, then builds flavor with the addition of tomatoes, green onions, capers, and a touch of hot-pepper sauce. Serve this with brown or wild rice and a fresh salad like Chopped Veggie Salad with Feta .

Cómo cocinar sopa apta para los riñones

La clase de cocina con pollo, arroz salvaje y espárragos está impulsada por Homemade y presentada por Davita. Esté atento a más clases de cocina gratuitas en diabetes.org/cookingclass

Navigating Halloween with Diabetes

For Kids, Halloween Is Not Off Limits Halloween sure places a lot of importance on sweets. Candy may not have played a major role in celebrations until the 1950s, but today it’s a billion-dollar Halloween business—and a source of stress for parents of kids with diabetes. But with proper planning, you can sidestep worry while your kids with type 1 diabetes enjoy the festivities (and, yes, even some sweet treats). Here are a few tips for helping your child enjoy the holiday without derailing their blood sugars: Set expectations. Before the Halloween celebrations start, invite your kids to help

How to Cook Kidney-Friendly Soup

The Chicken, Wild Rice, and Asparagus cooking class is powered by Homemade and brought to you by Davita. Be on the lookout for more free cooking classes at diabetes.org/cookingclass

Chicken, Mushroom and Barley Soup

With our tips for bulk cooking barley in advance, this soup can be a quick and easy weeknight meal. If you’re tight on time, pick up a pre-chopped blend of onion, carrots and celery.

Make a Spiced Dutch Baby with Pumpkin Butter

The spiced dutch baby with pumpkin butter cooking class is powered by Homemade and brought to you by SweetLeaf. Be on the lookout for more free cooking classes at diabetes.org/cookingclass

Haga un bebé holandés especiado con mantequilla de calabaza

La clase de cocina holandesa especiada para bebés con mantequilla de calabaza está impulsada por Homemade y presentada por SweetLeaf. Esté atento a más clases de cocina gratuitas en diabetes.org/cookingclass