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The Dangers of Yo-Yo Dieting
While most experts agree that losing weight can lead to many health benefits, how you…
Our Best Recipes for Your Holiday Table
For more help planning a diabetes-friendly Thanksgiving feast, check out our complete
Healthy Eating Tips
10 Healthy Tips for Takeout or Delivery
Takeout and delivery meals have a reputation as being seriously unhealthy, especially…
Recipe Collections
25 Simple Snack Ideas
Related: To snack or not to snack? Read our article on healthy snacking, and whether or…