Grow to Love Plant-Based Eating

Explore a variety of diabetes-friendly plant-based recipes for people who are vegetarian, vegan, or just want to eat more plant-forward meals. Enjoy dishes that are packed with nutrients that help maintain your health.

Popular Vegan & Vegetarian Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

Raspberry Swirl Frozen Yogurt Bark

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Raspberry Swirl Frozen Yogurt Bark

10 min

4 hr

6

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Cucumber Basil Mocktail

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Cucumber Basil Mocktail

15 min

5

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Air Fryer “Honey” BBQ Cauliflower Wings

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Air Fryer “Honey” BBQ Cauliflower Wings

10

15

4

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Broccoli and Apple Salad

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Broccoli and Apple Salad

10 min

8

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Colorful Pasta Salad

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Colorful Pasta Salad

10 min

5 min

6

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Cinnamon Apple Chips with Peanut Butter Yogurt Dip

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Cinnamon Apple Chips with Peanut Butter Yogurt Dip

15 min

1 hr 40 min

6

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Berry Almond Oatmeal

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Berry Almond Oatmeal

5 min

5 min

2

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Cinnamon French Vanilla Overnight Oats

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Cinnamon French Vanilla Overnight Oats

8 hr

2

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Roasted Red Pepper Tomato Sauce

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Roasted Red Pepper Tomato Sauce

10 min

4

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Air Fryer Thai Spring Rolls with Sweet Chili Sauce

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Air Fryer Thai Spring Rolls with Sweet Chili Sauce

10 min

25 min

6

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Explore All Recipes

Showing 9 of 1334 Results

A bowl of Date & Cashew Chicken Stir Fry for a diabetes friendly healthy meal

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California Date & Cashew Chicken Stir Fry

15 min

15 min

4 Servings

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A bowl of grilled tilapia on a salad of arugula and corn for a heart and diabetes healthy dash diet

Grilled Tilapia with Crunchy Corn Salsa & Arugula

15 min

8 min

4 Servings

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A plate with an open faced vegan vegetarian sloppy joes for a diet

Vegan Open-Face Sloppy Joes

10 min

15 min

4 Servings

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A plate of shrimp saute and diced potatoes for a DASH diet recipe for diabetes friendly eating

Shrimp Sauté with Spinach, Grape Tomatoes, and Roasted Red Potatoes

5 min

35 min

4 Servings

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An open face vegan vegetarian sandwhich with chickpea and carrots and celery on a plate for diabetes friendly diet

Open-Face Chickpea Salad Sandwich

10 min

4 Servings

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A bowl of tofu, quinoa, and brocolini for a vegan vegetarian diabetes management meal

Tofu with Peanut Sauce, Broccolini & Quinoa

10 min

10 min

4 Servings

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A bowl of low carb chicken and cauliflower for a diabetic friendly dinner recipe

Creamy Coriander Chicken & Cauliflower Skillet

5 min

15 min

4 Servings

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A plate with chicken, peaches, and homemade diabetes friendly dressing for a low carb style meal

Grilled Jalapeno-Peach Chicken Thighs with Creamy Avocado & Artichoke Salad

15 min

20 min

4 Servings

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Spiced Ginger Carrot Soup

Spiced Ginger Carrot Soup

15 min

20 min

8 Servings

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