Power-Up Midday Meals

Discover delicious and nutritious lunch options that power-up your diabetes management. These recipes ensure you enjoy a satisfying midday meal that keeps your health in check.

Popular Lunch Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min

2

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Lentil Sloppy Joes

Lentil Sloppy Joes

15 min

30 min

6

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Spiced Ginger Carrot Soup

Spiced Ginger Carrot Soup

15 min

20 min

8

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Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min

15 min

8

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Grilled Veggie Wrap

Grilled Veggie Wrap

15 min

4

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Creamy Chicken Apple Salad

Creamy Chicken Apple Salad

15 min

8

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Easy Turkey Chili

Easy Turkey Chili

10 min

25 min

4

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A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Chile Lime Shrimp with Poblano Sauce

30 min

20 min

6

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Chicken and Cucumber Lettuce Wraps with Peanut Sauce

Chicken and Cucumber Lettuce Wraps with Peanut Sauce

20 min

10 min

4

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Parmesan Tofu with Butternut Squash Noodles

Parmesan Tofu with Butternut Squash Noodles

15 min

30 min

4

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Explore All Lunch Recipes

Showing 9 of 493 Results

Veggie Grain Bowl with Tilapia

Roasted Veggie Grain Bowl with Seared Tilapia & Herbed Yogurt Sauce

20 min

35 min

4 Servings

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Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min

2 Servings

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Lentil Sloppy Joes

Lentil Sloppy Joes

15 min

30 min

6 Servings

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A bowl of grilled tilapia on a salad of arugula and corn for a heart and diabetes healthy dash diet

Grilled Tilapia with Crunchy Corn Salsa & Arugula

15 min

8 min

4 Servings

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A plate with an open faced vegan vegetarian sloppy joes for a diet

Vegan Open-Face Sloppy Joes

10 min

15 min

4 Servings

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An open face vegan vegetarian sandwhich with chickpea and carrots and celery on a plate for diabetes friendly diet

Open-Face Chickpea Salad Sandwich

10 min

4 Servings

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Spiced Ginger Carrot Soup

Spiced Ginger Carrot Soup

15 min

20 min

8 Servings

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A bowl of turnip greens and black eyed peas for plant powered protein diabetic diet

Southern Turnip Greens and Black-Eyed Peas

10 min

40 min

4 Servings

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A plate of vegan lettuce wraps and tofu for a vegetarian healthy diabetic lunch

Crumbled Tofu Taco Lettuce Wraps

7 min

12 min

4 Servings

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