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Ask the Experts
Why diets don't work for everyone (and what to do instead)
Why “Diets” Don’t Work First of all, what do we mean by “diet”? Technically, a “diet”…
Ask the Experts
What is the Best Diet for Diabetes?
Every year, U.S. News gathers a panel of experts to review and rank the best “diets”…
Tips for Managing Diabetes and Heart Health
Eat Smart If you have diabetes or prediabetes, you may be wondering what, when, and how…
Better than Resolutions: 6 Steps to Success in 2020
Unfortunately, resolutions rarely last very long or give us that huge impact we’re…