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Holiday Survival Guides

Surviving Your First Holiday Season with Diabetes

Be Ready and Plan for Challenges "This season is full of special events, from office

Your Diabetes-Friendly Holiday Toolkit

THE MENU Our menu includes healthier versions of Thanksgiving classics. All of the…
Healthy Eating Tips

10 Ways to Flavor Food That are Better Than Salt

Sodium isn’t all bad. We need small amounts of it for healthy nerves and muscles, and…
Healthy Eating Tips

Tips to Get the Most Out of Your Slow Cooker This Fall

1. Think outside the stew The go-to recipes for slow cookers are usually soups, stews