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This quick and easy dish from Designed for One , by Nancy S. Hughes, is the perfect lunch or quick weeknight meal for 1 or 2.

Busy weeknights call for quick and easy recipes that can go from pantry to plate in less than 30 minutes (and without leaving a mess in the kitchen). We’ve compiled our favorite diabetes-friendly weeknight dinners featuring chicken that can be ready in a snap and come together with just a few dishes.

The polar vortex may finally be receding, but there are plenty of cool days ahead. On a cold day, there are few things as nice as walking into a house and being greeted with the rich, hearty smell of a slow-cooker meal. Instant warmth! Another plus? Most slow-cooker recipes are easy to prepare, meaning you can pull everything together quickly in the morning, and have a warm, comforting meal waiting for you in the evening with very little effort. If you're new to slow-cookers, this relatively inexpensive appliance is well worth the investment. And if you have an Instant Pot or other multi-cookers, you have a slow cooker too! With a special lid, you can use the slow-cook setting found on nearly all of these devices.

As we move into the new year and thoughts turn to healthy resolutions and diabetes meal planning, the Diabetes Food Hub team looked back at the first year of the site and reviewed the most popular recipes as determined by, you, our visitors. Favorites ranged from a low-carb chicken and mushroom superstar to breakfast frittatas just begging for a personal spin. Altogether, they make a fantastic round up of meals designed to help you be the best you in 2019 and beyond. Click on the slideshow below to see the top crowd pleasers of 2018.

Casseroles are a family staple—an easy, one-pot dish that can be made ahead of time and go straight from oven to kitchen table. But, they are often made with refined carbs, creamy sauces, and lots of cheese. We ventured into the kitchen with cookbook author Robyn Webb to figure out how to build a more diabetes-friendly casserole.

Holidays can be hectic, whether it’s running from store to store buying gifts, traveling to see family, or dashing from event to event. And being on the go is when temptation and convenience conspire to derail best intentions. With a little planning, these easy, quick, and delicious recipes will help you eat well on the move.

School is right around the corner, so it's lunch-packing season. And even if you don't have kids, a packed and prepped lunch is the easiest way to keep your diabetes meal plan on track, save money, and enjoy meals made just the way you like them. Checkout the slideshow below for some quick and easy lunch options that are heart healthy, low-carb, and perfect for anyone.

Now that warmer weather is settling in, it’s time to invite friends and family over to grill out in the backyard. Your neighbor is bringing the coals, your uncle has packed a radio, but what about the star attraction—the food? Not to worry. We pulled together this list of quick, easy, and delicious grilling recipes from Diabetes Food Hub. Each one is a guaranteed hit.