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Potatoes are a staple in American cuisine, from the classic mashed potatoes to loaded baked potatoes. But have you ever thought of reimagining your favorite Idaho potato dishes? With a little creativity and experimentation, here are 10 ways you can turn your classic potato dishes into something new and exciting.

Even people who enjoy a trip to the grocery store have been making fewer trips this year following CDC advice for limiting exposure to the coronavirus. Many have stopped going altogether, choosing to order groceries online, over the phone, or through a grocery delivery app. The benefits in terms of maintaining good social distancing practices are obvious, but there are many possible health (and budget) benefits as well.

The days of going out to dinner may feel like a distant memory for many. Even as restaurants have reopened with limited seating and other safety precautions, not all diners have felt comfortable returning. Instead, people have been relying heavily on takeout and delivery. It can be a welcome stress reliever and a break from the grind of cooking every meal at home, but just like eating out, it may be harder to find healthy options.

If diet is so important for managing diabetes, surely there is one perfect diet that everyone with diabetes should follow, right? The media, the internet, your Facebook feed, and even your Aunt Judy all have opinions about the correct diet for diabetes. So, what’s the answer? Every year, U.S. News surveys popular diets and eating patterns—including keto, Mediterranean, vegan, DASH, and others—and then reviews the scientific evidence to compile their annual list of best diets for diabetes. This year's results may just surprise you.

Meal planning is a powerful tool for diabetes management. Planning out your meals for the week helps you build a grocery list so you buy just what you need. And once you have everything on hand, it's easier to prepare meals throughout the week and stick to your plan. Read on for tips from cookbook author Amy Riolo on Mediterranean-style meal planning, and a one-week Mediterranean meal plan to get you started!

For all of the decorations and costumes and carved pumpkins, Halloween is for most kids (and grown-ups) one big sugar rush. It's all about the candy: who has the best selection, how much you can carry, and which pieces to eat first. But if you or your child has diabetes, how can you participate in the fun without sending blood glucose levels soaring?

Everybody likes getting more for less! How about getting more meals from less recipes? With some strategic meal planning and prepping, you can create several days’ worth of meals with just a few recipes and one trip to the grocery store. You can even prepare all of the recipes at once and store meals in single serve containers in the fridge for grab-and-go meals all week.

Coffee, tea, soda, juice, sports drinks, energy drinks, sparkling water—there are so many choices out there when it comes to picking your drink! So what’s the best choice for a person with diabetes? Just like everyone else, the best choice for staying hydrated is always WATER!

When it comes to carbohydrates and diabetes, it’s hard to make sense of all the information out there. Fat was once seen as the enemy, but in recent years, carbohydrates have taken center stage as the villain to healthy eating. But this “bad guy” reputation doesn’t tell the whole story. So, how much carb should a person with diabetes eat?

A lot of New Year’s resolutions sound like great ideas. They seem like the solutions to so many problems. That strict diet that you start on January 1st or next Monday will better your blood glucose, slim you down, control your cholesterol, get you off blood pressure medications and so much more. And your new gym membership will do the same.