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How Losing Weight Helped Me with My Diabetes Journey
Starting a weight-loss program isn’t the hard part–it’s staying on track that really takes some effort. Here’s how one woman makes it easier.
Cool Weather Cobbler
"This is my take on a classic apple crumble," says cookbook author and nutrition expert, Katie Cavuto. "But I wanted to pay homage to the natural sweetness of the fruit instead of lobbing on the sugar. Arrowroot powder thickens this whole-fruit filling and fresh ginger, cinnamon, and orange zest lend robust flavors to this treat. And the topping adds more than just crunch; with oats, whole-wheat flour, pumpkin seeds, almonds, and maple syrup, it’s a tasty way to get your nutrients."
Asian Chicken and Vegetable Stew
Tender cubes of chicken, crisp vegetables, and an Asian-inspired broth make for an aromatic entrée. Serve with whole-wheat or sesame crispbread.
3 Ways to Keep Your Health Goals on Track for the Holidays
The holidays can feel tricky when you’re living with diabetes. To-do lists are longer. Stress levels are higher. And traditional meals aren’t the easiest on blood glucose (blood sugar). These expert-backed tips will help you celebrate the season without losing sight of your health goals.
3 Ways to Revive Your Holiday Leftovers
You plan for the meals. You plan for the guests. Maybe you even plan for the feeling of equal parts relief and exhaustion once the holidays are actually over. But what about all the leftovers?
How to Make Eggs Benedict Florentine
Do you love breakfast food? So do we! Learn how to make this diabetes-friendly eggs benedict in the recording of our live cooking class.
How to Cook Kidney-Friendly Soup
Learn to make a kidney-friendly chicken, wild rice, and asparagus soup in this cooking video! We’ll walk you step by step through the process in our recorded live cooking class.
Make a Spiced Dutch Baby with Pumpkin Butter
Enjoy all the flavors of fall with this diabetes-friendly spiced dutch baby with pumpkin butter! This cooking class is brought to you by SweetLeaf and powered by Homemade.
How to Make Diabetes-Friendly Strip Steak
Learn how to make Strip Steak with Smothered Onions and Easy Half-Mashed Potatoes with Cauliflower, a healthy and romantic dinner that’s sure to impress!
How to Make Diabetes-Friendly Turkey Chili
Get ready to take your chili to the next level!