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Let’s take a moment to “taco ‘bout” tacos and how they are typically served at restaurants. Oftentimes, tacos are served with cheese, sour cream, and a never-ending basket of tortilla chips. These additions can contribute a lot of fat, calories, and carbs to the meal. If you are trying to eat a diabetes-friendly version, consider making tacos at home using healthier ingredients like those that are found in these 10 recipes that will take your next taco Tuesday to the next level.

If you are looking for ways to eat healthier, it can feel daunting and overwhelming. Especially when there are so many tasty looking foods that may distract you from your healthy eating plans.

Whether you are someone who loves going to the grocery store or someone who dreads another store trip, navigating the grocery store aisles and safely managing your food at home plays a crucial role in your diabetes management journey.

Part of a healthy eating plan for anyone means adding lots of fruits and veggies to your meals—but this is especially important for people with diabetes. There are a lot of vitamins, minerals, antioxidants, and fiber packed into these foods.

Going on vacation but worried about maintaining your healthy eating plan in an unfamiliar environment? A little extra planning ahead can go a long way in enjoying your vacay while still engaging in healthy eating habits that support your diabetes management.

Summer is a great time to stock up on fresh produce in season, like watermelon, corn, cucumbers, peaches, plums—and tomatoes! You might be surprised at just how many varieties and options there are when it comes to the tomato. Tomatoes are a versatile, non-starchy vegetable to include in your diabetes-friendly eating plan.

Watermelon is one of the most popular fruits in the world¬—and for good reason. It's not only a delicious and refreshing treat, but it's also packed with nutrients that are beneficial for your health. Whether you're enjoying a slice at a summer barbecue or adding it to a fruit salad, watermelon is the perfect addition to any meal.

If losing some pounds and revamping eating habits is a lifestyle change you want to pursue this year, rethinking how you snack should be a part of your healthy eating game plan.

You want a deep-dish pizza—your blood glucose (blood sugar) says, “Hard pass.” Here’s how you can still have your favorite foods while living with diabetes without compromising your wellness goals

Incorporating seafood into your diet can be extremely beneficial for people with diabetes. Fish and shellfish are full of important nutrients like omega-3 fatty acids, vitamin D, and protein, all of which are important for a healthy lifestyle.