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Herbs can take a dish from being plain to having pizzazz. Whether from your garden, window box, farmer’s market, or grocery store, fresh herbs add freshness, flavor, fragrance, and eye appeal to meals.

From the flood of fun-sized candies on Halloween to the candy hearts on Valentine’s Day, and all the holiday feasts in between, winter can be a minefield of food temptations. If you’ve recently been diagnosed with diabetes, you may be feeling overwhelmed, anxious, and uncertain about how to manage your diabetes during the holidays. To provide a little guidance, we've asked diabetes and nutrition experts to share their top tips for staying on track this holiday season without sacrificing holiday cheer!