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Maki de Salmón con Arroz integral

¿Buscas algo un poco diferente para cenar esta noche? Prueba este rollo de "sushi" en casa. El salmón en realidad está cocido, así que no tiene pescado crudo.

Ensalada de col dulce sureña

¡Esta ensalada de col es el equilibrio perfecto de picante y dulce! La receta utiliza Endulzante granulado Splenda® en vez de azúcar para brindar un sabor dulce con menos calorías y carbohidratos. La col crujiente desmenuzada con este delicioso aderezo la hace el complemento ideal para muchos platos principales y puede disfrutarse como un bocadillo saludable por sí solo. ¡Prepárate para disfrutar tu nueva receta favorita de ensalada de col! Esta receta es traída para ti por Splenda, orgulloso promotor de la American Diabetes Association y del Diabetes Food Hub.

Espagueti de Zapallo Pad Thai

El espagueti de zapallo es una alternativa baja en carbohidrados a los tradicionales fideos de arroz en el Pad Thai. ¡Una taza de espagueti de zapallo cocido contiene solo 10 gramos de carbohidratos totales, comparado con los 42 granos para los fideos de arroz!

Spiced Pork & Glazed Apple with Roasted Vegetables

This hearty dish is brimming with quintessential wintry flavors thanks to the sweet glazed apple we’re serving over rich roasted pork, coated with a warming blend of nutmeg, ginger, white pepper, and cloves (known as quatre épices, or four spices) that also roasts with seasonal vegetables. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

Whole Wheat Fresh Gingerbread

This fresh gingerbread loaf is a wholesome twist on a classic favorite, offering the warm, spicy notes of ginger and molasses, but with the goodness of whole wheat flour. It's a delightful addition to your holiday spread that the whole family is sure to enjoy! This diabetes-friendly is a great option to bring to a holiday cookie swap or to serve at your holiday meal to celebrate the season.

Baby Artichokes with Herb Dressing

This popular Mediterranean side dish is enjoyed in late spring when baby artichokes are at their peak. In addition to their mellow, buttery flavor, fresh baby artichokes have a tender texture and elegant presentation. If you've never worked with fresh artichokes before, don't be intimidated. The steps to preparing them are simple, and after cooking them once, you'll be a pro. If baby artichokes are not in season, substitute reduced-sodium canned artichoke hearts or frozen ones. Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To

Stuffed Mushrooms

This low-carb appetizer is sure to be a crowd pleaser. Stuffed mushroom recipes are typically loaded with calories, but the turkey sausage and reduced-fat cheese in this recipe help save calories while still providing bold flavor. Find this recipe and more in The Diabetes Cookbook . To order dierctly from the American Diabetes Association, click here .

Vegetable Stew With Fresh Rosemary

This stew is like a farmers’ market in a bowl with its wide range of colorful, tender vegetables, including green asparagus and zucchini, orange carrots, and bright yellow summer squash. If you have a green thumb, feel free to create new combinations based on your garden’s bounty

Grilled Steak Souvlaki

This is a great savory dish that will go well with some other grilled vegetables like eggplant or bell peppers. Try this simple recipe for grilled zucchini with feta cheese to complete your plate

Steak Salad with Orange

A Steak Salad with Oranges is a refreshing and vibrant dish that combines the rich flavors of flatiron steak with the citrusy sweetness of oranges.