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Braised Pork Chops with Cranberry Walnut Chutney

Here’s a tasty and festive holiday entrée for the winter season! Find this recipe and more in The Diabetes Cookbook . To order dierctly from the American Diabetes Association, click here .

Instant Pot Spiced Pork Roast with Butternut Squash

This Instant Pot meal is fancy enough for a holiday meal, but easy enough for a weeknight dinner. Tender pork loin is spiced with warm cinnamon and cloves, and paired with seasonal butternut squash and cranberries. All of it comes together in the Instant Pot for hands-off cooking with minimal clean up.

Vegetable Provencal Tart

Robyn Webb has a friend of who owns a cooking school in Arles, France, and each time Robyn visits, her friend makes her fabulous vegetable tart. Hers is a bit higher in fat, but Robyn trimmed it down a bit. All the flavor, but not all the fat.

Cinnamon Flan

You might be asking yourself, “How can it be possible to have a flan in a diabetes-friendly cookbook?” I have to tell you that this happens to be one of my favorite desserts in this book. The magic trick was not using condensed milk and using fat-free evaporated milk instead. Of course, a flan is not a flan without caramel. And for caramel you need real sugar. I used just enough caramel to make this dessert delicious but still guilt-free.

Grilled ''Honey" BBQ Chicken

This recipe delivers all the sweet, smoky goodness of classic BBQ, but sweetened with a delicious homemade sauce bursting with savory spices and a touch of “honey” sweetness thanks to Splenda® Multi-Use Syrup. Enjoy the taste you love without the added sugar. Ready to sizzle? Try the recipe now and impress your taste buds (and health goals)! Cooking notes: To get moist and juicy chicken, try to turn it as few times as possible. Most importantly, do not to overcook! Only apply BBQ sauce after chicken is partially cooked. Otherwise, the sauce could burn if cooked for too long. Brush sauce

Socca With Poached Eggs, Roasted Tomatoes, And Fresh Basil

Socca, also known as farinata, is a thin chickpea flour pancake commonly found in both Italian and French cuisines. In this recipe, Katie Cavuto tops wedges of the warm chickpea crepe with roasted tomatoes, poached eggs, and fresh basil. For an easy, make-ahead brunch or weekday breakfast, make the batter and poach the eggs the night before. To store the poached eggs overnight, plunge them into an airtight container filled with cold water and place them in the fridge.

Chickpea Pasta & Calabrian Tomato Sauce with Mushrooms, Spinach, and Peppers

We’re tossing this hearty chickpea-based pasta with sautéed veggies and a tomato sauce spiced with Calabrian chile paste for a pleasant kick of heat. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

Sweet Potato Soufflé

Looking for a new sweet potato dish to serve your guests this holiday season? This Sweet Potato Soufflé is just the ticket!

Togarashi Chicken & Orange Glaze with Miso-Roasted Vegetables & Marinated Pear

This Asian-style chicken gets a bright lift from wintry citrus in two ways: first, in a coating of togarashi seasoning (which includes dried orange peel) and then from the fresh orange juice we’re using to glaze the chicken in the pan while it cooks.

Chicken & Apple-Sage Pan Sauce with Roasted Brussels Sprouts, Carrots & Turnip

A topping of sweet apple cooked with spicy maple syrup, piquant mustard, and woodsy sage transforms simply seared chicken into the perfect winter meal—complete with a robust, seasonal trio of roasted carrots, brussels sprouts, and turnip.