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Did you know that grilling is a diabetes-friendly cooking method? Cooking over an open flame doesn’t require adding any oil, and fat can drip off whatever you are cooking, making for a lower fat meal. Read on for more grilling tips from the National Pork Board and some of our favorite grilling recipes.

To celebrate the release of our new cookbook, The Instant Pot Diabetes Cookbook , we held a recipe contest to "instant-pot-ize" your favorite family recipes and make them diabetes- and instant-pot friendly! Cookbook author Nancy S. Hughes tested dozens of recipes, and ultimately chose one lucky winner and four runners up. Read on to see the winning recipes!

Cardiovascular disease (CVD) is one of the most dangerous complications for people with diabetes. In fact, CVD is the leading cause of death in people living with diabetes, resulting in two thirds of deaths in people with type 2 diabetes. And on top of that, people with diabetes are twice as likely to have heart disease or a stroke than people without diabetes.

As we wrap up 2019, the Diabetes Food Hub team looked back and reviewed some of the most popular recipes this past year as determined by you, our visitors. Favorites include heart-healthy Mediterranean dishes, hearty breakfast pancakes, and a handful of air fryer and Instant Pot recipes. Whatever you’re looking for, we’re sure you’ll find some tried and true recipes.

Everybody likes getting more for less! How about getting more meals from less recipes? With some strategic meal planning and prepping, you can create several days’ worth of meals with just a few recipes and one trip to the grocery store. You can even prepare all of the recipes at once and store meals in single serve containers in the fridge for grab-and-go meals all week.

COVID-19 is causing closures, quarantine, and “social distancing” protocols across the nation. For many, this means eating more meals at home, and possibly limited access to grocery stores. Eating healthy in this situation can be challenging, but it is possible! We’ve got tips on what to buy at the grocery store, and easy recipes that you can prepare with low cost groceries that you may already have in your pantry. We'll be updating this article with more tips and recipes over the coming days, so please check back often. You can also visit the ADA's primary COVID-19 information page here to see FAQs, sick-day tips, and diabetes-related updates.

Everybody likes getting more for less! How about getting more meals from less recipes? With some strategic meal planning and prepping, you can create several days’ worth of meals with just a few recipes and one trip to the grocery store. You can even prepare all of the recipes at once and store meals in single serve containers in the fridge for grab-and-go meals all week.

For those of us who grew up on and still enjoy red meat, there’s often a craving that comes over us for a big, satisfying bite into a flavor-packed burger or a juicy, perfectly grilled rib-eye.