Showing Results for: “carrots”

This hearty soup is inspired by comforting Moroccan flavors, delivering warmth and nutrition in every spoonful. Smoky lentils and fresh spinach create a satisfying base, while naturally sweet California dates add a subtle, balanced flavor. This low-fat vegetarian soup is an excellent source of fiber. For a creamier texture, you can blend part of the soup before serving.

Spaghetti squash is a low-carb alternative to the traditional rice noodles in Pad Thai. One cup of cooked spaghetti squash contains just 10 grams of total carbohydrate, compared to 42 grams for the rice noodles!

The National Pork Board, USA Pulses and the United Sorghum Checkoff Program have teamed up to bring you this Powerful Pairings recipe and is a proud supporter of the American Diabetes Association and Diabetes Food Hub.

Who doesn't like a good stir-fry? No need to order take out, we have you covered! This recipe is fast, simple, and jam-packed with flavor without all the fat and carbs of regular stir-fry's.

Try these chicken and dumplings for a budget-friendly family dinner. Add a side of roasted green beans to complete your meal.

These vegetarian and low carb buffalo tempeh "wings" are a bold, plant-based alternative to the classic appetizer, with all the heat and tang of traditional wings—minus the saturated fat. Steaming and baking the tempeh creates a crispy texture, while the sugar-free sauce keeps added sugars in check. It’s a fun, high-protein option that fits well into a diabetes-conscious eating plan.

You get a boost of protein and fiber with chickpea pasta. Filled with fresh veggies, this hearty and flavorful dish is an easy spring or summer meal.

This flavorful curry is packed with nutritious veggies! Serve this dish over brown rice or in lettuce cups.

This healthy, diabetes-friendly dish comes together in one pot and makes for a delicious weeknight meal. This recipe, made with fresh tangy cranberries and other vegetables, is low in carbs but high in vitamins, nutrients, and flavor.

Slow Cooker Butter Chicken with Vegetables on Brown Rice is a comforting and aromatic dish. Tender chicken is slow-cooked with a rich, creamy tomato sauce, mixed vegetables, and warm spices, then served over nutritious brown rice. It's a perfect blend of flavors and textures, ideal for a cozy Mediterranean style and Low Fat Eating Pattern dinner.