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Showing Results for: “carrots”
Chopped Salad with Cilantro Lime Dressing
Instead of a tossed salad, try something new and different. Rows of salad ingredients make for a pretty presentation and it’s easy to identify exactly what you’re eating. The cilantro dressing is so sublime; pour it over any other green salad to make that salad shine.
Veggie Mac and Cheese
Sneak in some veggies and a serving of whole grains with this Veggie Mac and Cheese. This is a kid-approved side dish is a healthier version of the classic mac and cheese recipe.
Veggie Chili
The beans and veggies in this dish make it a great source of fiber with 10 grams per cup. The recipe makes 8 servings, so save leftovers for a delicious lunch the next day.
Braised Herbed Chicken
Need a quick, easy and healthy dinner? This is the meal for you. It only takes a few minutes to prepare and then simmers for 30 minutes for a delicious flavor that will have your house smelling delightful too.
Pakistani Besan Chilla (Savory Chickpea Pancakes)
Looking to add more flavor to your morning meal? Try this traditional Pakistani breakfast that is loaded with flavorful spices. These pancakes are an excellent source of fiber and offer a serving of lean protein which may help keep blood glucose (blood sugar) levels steady.
Farmhouse Vegetable and Farro Soup (Zuppa Di Verdure E Farro)
Farro is a classic Italian grain that has started gaining popularity in the U.S. Add some canned cannellini beans to this recipe, but be sure to rinse and drain the beans!
Chicken and Wild Rice Soup
Wild rice is a whole-grain and a healthier option than white rice. This soup is hearty and perfect on a cold winter day.
Budget-Friendly BBQ Chicken Salad
Who doesn’t like barbecued chicken during the summer? Tossing it in with some lower carb vegetables and turkey bacon makes for a salad that will be popular with the entire family. Serve it with some whole wheat garlic bread, if desired.
Vegetarian Shepherd’s Pie
Enjoy this comforting classic knowing it has been made diabetes-friendly. By swapping the ground beef for a medley of lentils and vegetables, the calories and fat are lowered but the flavor is elevated.
Diabetes-Friendly Thanksgiving Recipe Roundup
Having diabetes doesn’t mean you can’t enjoy all the flavors and fun of a Thanksgiving feast. Diabetes Food Hub has plenty of healthy recipes you can use for your Thanksgiving (or Friendsgiving) meal. We’ve put together a list of recipes to pick and choose from to help you monitor your carbs and calorie intake.