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Showing Results for: “cheese”

Greek Quinoa Salad

This salad is a nutrition power-house. Quinoa is a gluten-free grain that provides carbohydrates and protein and the low-carb veggies add fiber and potassium.

Edamame and Pasta with Feta

Serve up this unique pasta dish with some lightly dressed greens. It also makes a great lunch that you can bring to the office.

Roasted Greek Eggplant with Feta

Sides shouldn’t be thought of as afterthoughts. They deserve as much culinary love and attention as entrées. If you’re looking for a side dish that’ll impress, this roasted eggplant recipe is it. The finishing touches of fresh herbs, feta, and lemon zest make this side more like the star of the plate.

Greek Orzo Salad with Peas, Lemon and Kalamata Olives

Add rotisserie chicken or grilled shrimp to turn this salad into an entrée. Otherwise, it can be served as a tasty side dish to complement grilled chicken or fish.

Big Skillet Breakfast

This sauté of fresh vegetables adds flavor and nutrition to breakfast, brunch, or even dinner. Not sure what to do with left over veggies? Substitute leftovers for the vegetables in this recipe and enjoy.

Ham and Edamame Chop Salad

This recipe from The Diabetes Carb Control Cookbook, by Nancy S. Hughes. To order directly from the American Diabetes Association, click here.

How to Add Probiotics to Your Diabetes Eating Plan

How do you feel about bacteria? It might conjure up ideas of germs and bleach cleaner. However, not all bacteria is bad, especially when it comes to your gut health. This is where bacterial organisms called probiotics come in to play.

Grilled Strawberries on “Crème” with Balsamic Glaze

This diabetes-friendly recipe for grilled strawberries on crème with balsamic glaze is sure to impress! Utilizing natural sweeteners like maple syrup or honey includes extra nutrients. The Greek yogurt adds some extra protein to help keep you feeling satisfied after eating this delicious dessert. This is also a great choice if you are looking for gluten-free or vegetarian sweet treat.

Crustless Spinach and Mushroom Quiche

This low-carb breakfast recipe is designed for two. Perfect for a hearty breakfast, but also works for lunch or dinner.

Recipes for the Perfect Party Platter

Charcuterie boards have become a popular party food. Brimming with meats and cheeses, these party platters can be full of high fat and sodium items that could derail your diabetes management plans. However, there are ways to put together party boards that are healthy, tasty, and most importantly, will be sure to impress your guests!