Showing Results for: “cheese”

Say goodbye to plain pasta and add a touch of green with this Green Pesto Pasta recipe. With a touch of parmesan cheese and olive oil, this easy low-sodium dish is sure to become a dinner favorite.

These savory oats are so good you’ll want them for breakfast, lunch, and dinner! This diabetes-friendly recipe showcases the versatility of oatmeal in a new and fresh way. Creamy avocado, eggs, and cheese come together with bell pepper and carrot in this filling one-bowl meal.

This creamy chowder is packed full of corn, zucchini, and squash, accented with a hint of chile. Reduced fat cheeses and cream create a healthier chowder. If you have trouble finding condensed cheese soup, substitute 8 oz processed cheese spread (such as velveeta) and an additional 1 cup fat-free half-and-half. Find this recipe and more in our cookbook Tex Mex Diabetes Cooking. To order directly from the American Diabetes Assocation, click here !

This version of Greek Lasagna is a great family meal that pairs well with a green salad topped with a little feta cheese and light Greek salad dressing.

Nestled in a zesty cream sauce, salmon with baby greens over zucchini noodles is a low-carb dinner treat. The sun-dried tomatoes add a bright flavor to this light cream sauce. Note: nutritional analysis includes feta cheese

This protein-packed salad is perfect for a meatless Monday. Quinoa is considered a complete protein, containing all nine essential amino acids needed by our bodies. Add to that a good serving of kale, apple, and cheese and you’ve got a complete meal! Receta en Español aquí.

This clever twist on chicken Parmesan swaps the usual pasta for roasted cabbage steaks, adding extra fiber and keeping carbs in check. Juicy shredded chicken and melty cheese bring comfort-food vibes without the heaviness. It’s a flavorful, blood glucose (blood sugar)-friendly dinner that fits easily into a diabetes-conscious meal plan. This is a low carb recipe.

I remember making my first spaghetti squash when I was a teenager. My sister and I had so much fun combing out strands of the squash as you would spaghetti. We always called spaghetti squash “our” spaghetti. This version is much more grown up with the flavors of sage and cheese, but to be honest, I could still top spaghetti squash with a little marinara sauce and call it a meal.

When they’re tossed on the grill, peaches develop a rich, jam-like flavor, which is divine when paired with mascarpone cheese and a drizzle of balsamic and honey.

These savory vegetable egg muffins are a grab-and-go breakfast packed with fiber, protein, and colorful veggies. With a base of whole wheat flour, shredded vegetables, and just a touch of reduced-fat cheese, they’re satisfying without being heavy. Their balanced blend of nutrients makes them an excellent choice for those managing diabetes. This is a DASH (Dietary Approach to Stop Hypertension), vegetarian and low fat recipe.