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Did you know that heart disease is one of the most common complications of diabetes? The good news is that healthy eating can help manage diabetes AND prevent heart disease. We've rounded up some of our favorite heart healthy recipes for breakfast, lunch, dinner, and even dessert!

Do you enjoy trying foods from around the world? While trying new cuisine at a restaurant is a fun culinary adventure, have you thought about trying international recipes in your own kitchen? It can be like traveling without jet lag. If you want to branch out from your usual ingredients and explore the tastes of a new culture, try these tips for what to look for when shopping at your local international market.