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Showing Results for: “tortillas”

Breakfast Egg and Ham Burrito

If you are tired of the same boring breakfast, try this satisfying and tasty burrito. You can experiment with different veggies in this recipe too.

Grilled Fish Tacos With Strawberry-Mango Salsa

This fish taco recipe becomes extra lively when you top if off with juicy strawberry-mango salsa. The sweet berries and tropical mango are the perfect combo for this festive summer dish.

Chicken and Black Bean Burritos

Here’s how to make a restaurant-style burrito fresh at home. You could also substitute lean beef or pork for chicken in this recipe.

Budget-Friendly Deluxe Chicken Nachos

You can make these nachos as spicy as you want by purchasing the salsa at the heat level you prefer. If you like it even hotter, top the yogurt with a couple dashes of hot sauce.

Slow-Cooker Flank Steak Tacos

Looking for an easy way to make amazing tacos with a Tex-Mex flair? Break out your slow cooker or Instant Pot, prep in the morning, and come home to tender braised taco meat when you walk through the door in the evening. Flank steak is a leaner cut of red meat, which makes it very heart healthy and great for a diabetes meal plan. That also means that the low-and-slow style of the slow cooker is perfect. When it comes to toppings, get creative. Avocados, pico de gallo, shredded lettuce, hot sauce, and a sprinkle of cheese are all great additions to these tasty tacos.

Budget-Friendly Roasted Veggie Tacos

Trying to eat a meatless, veggie-packed meal once a week? This recipe gives you all the flavor of tacos, but with so much more fiber and vegetables. Top them with avocado slices for extra flavor if you’d like.

Roasted Vegetable Enchilada Bake

This casserole-style dish is a vegetarian option and will be a huge hit with the family!

Carb-Conscious Meal Makeovers

There are many ways to tweak your favorite meals to bring down the carb count so they fit in with your healthy eating plan. With some slight adjustments, it’s possible to prepare a meal that usually has 90 grams of carb to a more moderate 60 grams of carb. Make another smart swap or two and you can bring it down to a lower level still—about 30 grams. Whatever your favorite meal, there are ways to adjust the carbs to fit your personal health goals and still feel satisfied. A good rule of thumb is to follow the Diabetes Plate Method , and always load up half your plate with nonstarchy vegetables

Easy Turkey Chili

This may be the world's easiest one-pot chili, and like any good chili, it's very versatile. You can eat it on it's own, serve it atop a baked sweet potato, or spread some across whole grain tortilla chips with a sprinkle of cheese, shredded lettuce, and guacamole for a healthy take on nachos. If you want to bulk up the recipe and pack in fiber, add some cooked beans or a cooked grain (brown rice, quinoa, or whatever you might have in the pantry all work great). And feel free to experiment with hot sauce, additional spices, or chopped peppers to make it your own! Watch How to Make Turkey Chili

Green Bell Pepper Enchiladas

Spice up your mealtime with a delicious twist on a Mexican favorite – Green Bell Pepper Enchiladas! Whether you're a fan of Tex-Mex cuisine or looking to add some excitement to your dinner table, these enchiladas are a diabetes-friendly delight.