main content start
Showing Results for: “vegetarian recipe”
Creamy Pumpkin Pasta
This creamy pumpkin pasta is a comforting diabetes-friendly meal for a brisk autumn night. This high fiber recipe is vegetarian, but you can try adding a lean protein like chicken for more protein. Plus, the leftovers make an easy meal the next day!
Tofu Stir Fry
Here’s a super quick vegetarian dinner to share with your family. Never cooked with tofu? This recipe is a great place to start!
Spinach and Mushroom Quesadillas
Do you need a quick and easy dinner? Then this recipe is a great choice – and it’s easy on the budget! Pairing the quesadilla with a simple, zesty salad makes this a complete vegetarian meal. You could use regular whole-wheat tortillas if you do not need this to be gluten-free.
Plant-Based "Steak" Fajitas
The “steak” here is beef-free thanks to meaty portobello mushroom caps. That makes it an ideal pick for a Meatless Monday fix—or any other day that you’d like to go meatless. Best of all, these fajitas are made with only seven ingredients, and can be on the table in less than 20 minutes—perfect for a busy weeknight! This recipe serves two, but could easily be doubled to serve a family of four.
Cheese and Veggie Pitas
This vegetarian pita sandwich recipe is easy to make for a crowd. It’s also easy to pack and take to work so you don’t have to eat out at lunch time.
Diabetes-friendly Recipes for Your Air Fryer
What Is Air Frying? Instead of using a pot of hot oil, the air fryer uses swirling hot air to cook food quickly and evenly. The food is placed in a wire mesh basket or on a rack to allow the hot air to circulate evenly around the food creating the same golden brown, crispy crust you get from frying in oil. Air fryers are easy to use, cook food quicker than baking, and clean up easily. In addition to creating healthier versions of your favorite fried foods like french fries, onion rings, or chips, you can cook a variety of everyday foods like vegetables, meat, fish, eggs, and more. Tips for
Grilled Strawberries on “Crème” with Balsamic Glaze
This diabetes-friendly recipe for grilled strawberries on crème with balsamic glaze is sure to impress! Utilizing natural sweeteners like maple syrup or honey includes extra nutrients. The Greek yogurt adds some extra protein to help keep you feeling satisfied after eating this delicious dessert. This is also a great choice if you are looking for gluten-free or vegetarian sweet treat.
Crockpot Spinach Lasagna
This recipe is quick, delicious and makes a convenient meal the whole family will enjoy. This is a must try!
Fish Tacos
Who says Mexican food can’t be healthy? This recipe proves it can be healthy and delicious! Impress your guests with this quick and easy dish. You can use any firm white fish for this recipe, or even extra-firm tofu for a vegetarian option.
10 Must-Try Fall Recipes for Diabetes-Friendly Eating
Check out these 10 must-try fall recipes for diabetes-friendly eating. We’ve put together a delightful collection of seasonal dishes that'll warm your heart and support your health. As the leaves turn, these recipes offer a tasty way to enjoy the flavors of fall while keeping your diabetes management on track. Pumpkin Oatmeal There’s no better way to start a brisk fall morning than with this filling baked pumpkin oatmeal. With 10g of protein per serving, this nutritious dish is the perfect way to kickstart your morning and keep you fueled and satisfied. Apple Pie Yogurt Parfait This delightful