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COVID-19 is causing closures, quarantine, and “social distancing” protocols across the nation. For many, this means eating more meals at home, and possibly limited access to grocery stores. Most of us are making less trips to the grocery store, or relying on grocery delivery. Smart shopping is more important than ever to keep your kitchen stocked with healthy, shelf-stable foods.

Depending on where you live, you may not always have access to fresh produce. Even if your favorite fresh fruits and veggies are at the store, they may be more expensive during their off-season. For this and many more reasons, you should take advantage of frozen produce.

Reducing food waste isn’t just good for the environment, it’s good for the budget. But it does require a little thought, and perhaps some freezer space and recyclable containers.

Whether you are someone who loves going to the grocery store or someone who dreads another store trip, navigating the grocery store aisles and safely managing your food at home plays a crucial role in your diabetes management journey.

The holidays can feel tricky when you’re living with diabetes. To-do lists are longer. Stress levels are higher. And traditional meals aren’t the easiest on blood glucose (blood sugar). These expert-backed tips will help you celebrate the season without losing sight of your health goals.

Pick up any health magazine today, and you’ll probably come across a list of “superfoods.” This is a common term in today’s world…but what does it actually mean? And can superfoods be helpful for people with diabetes?

Plums stand out with their delicious taste, vibrant colors, and extensive health benefits. Not only are they a delight to the palate, they're a versatile addition to many dishes. In fact, they are used in cuisines around the world. Here’s what you need to know about this tasty fruit and how to use it in your next meal.

It seems fitting that May is Mediterranean Diet Month: Springtime is a time for celebrations, and the Mediterranean-style eating pattern focuses so much on celebrating food and enjoying meals in the company of others. This lifestyle may be just as important for enjoying the many health benefits of the Mediterranean-style eating pattern as the food itself, yet it is something that is often overlooked when we talk about the “Mediterranean Diet” in pop culture. As we begin celebrating Mediterranean Diet Month, let’s take a moment to focus on lifestyle and how we can bring joy back to the kitchen.

Breakfast recipes are among the most common searches on Diabetes Food Hub, so we decided to round up some of our most popular breakfast recipes in one place. Whether you are looking for low carb, high fiber, on-the-go, or something for a weekend brunch, we’ve got you covered!