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Showing Results for: “yellow squash”
Turkey Chili Stuffed Sweet Potatoes
Fresh chili and baked sweet potatoes are a great combination! This recipe is easily customized to fit your flavor style. Add a dash of cayenne or pepper to take up the heat a level or two. Try topping your sweet potato with green onions or a dollop of plain non-fat Greek yogurt (instead of sour cream). The options are endless to make this recipe your way!
Shrimp Saganaki
This quick and easy recipe was inspired by a trip Katie Cavuto took to Greece. She loves the fresh flavors and simplicity of the ingredients. This recipe uses lots of herbs to create flavor and brighten the heartier aspects of the dish. It is delicious!
Meatball Minestrone
Meatball minestrone is a hearty soup. This recipe can be doubled easily. If you have time, make extra and save it for another quick meal!
Tailgate Nachos
Shhh, don’t tell—these yummy nachos are secretly healthy. They even offer a full serving of vegetables!
Grilled Vegetable Pizza
A long recipe but worth the work! This flavorful, unique dish will be a hit when you have company over! Find this recipe and more in The Diabetes Cookbook . To order dierctly from the American Diabetes Association, click here .
Southern-Style Tilapia & Collard Greens with Piquillo Pepper and Pickle Relish
Served atop braised apple and collard greens, our flaky tilapia fillets are coated with bold, Cajun-style spices, creamy buttermilk, and naturally sweet cornmeal, then pan-fried to achieve a delightfully crunchy, flavorful crust. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.
Sweet Potato Shepherd’s Pie
This 30-minute meal packs in lean protein from the turkey, lots of vegetables, and healthy carbs from the sweet potatoes. Sweet potatoes are packed with vitamin A and have a lower glycemic index compared to white potatoes. Add this dish to your Thanksgiving table to get your sweet potato fix without the mini marshmallows, or make it the next day with leftovers! This recipe originally appeared in The Diabetes Cookbook.
Coffee-Rubbed Steak
Fragrant coffee and spices infuse the steak with a unique smoky, spicy flavor. Use half the steak for dinner tonight, and save the other half to make Beef Fajitas later in the week. While the steak is resting, add a little more oil to the pan that you cooked the steak in, and use it to sauté sweet potatoes or other vegetables like bell pepper, squash, or green beans. Your side dish will pick up flavor from the pan, and you'll only have one pan to wash! Find this recipe and weekly meal plans in our book, The 12-Week Diabetes Cookbook by Linda Gassenheimer.
Tips for Shopping at International Markets
Getting Over Barriers to International Shopping If the thought of shopping at a market with unfamiliar foods feels overwhelming, consider it a chance to meet new people and try new things. For example, if you see an interesting item in the produce section, see if any other shoppers are also purchasing the item and ask them about it. It may feel uncomfortable at first, but many shoppers will be more than happy to tell you about their favorite ways to cook certain foods. If that puts you too far out of your comfort zone, you can always use your smart phone to look up items. Some translation apps
Crisp Pecan Tilapia
This light tender tilapia dish with has a nice crunch to it and makes a great entrée for V-Day or any other day of the month!