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Showing Results for: “appetizers”

Garlic Mashed Potato Soup

Author Aviva Goldfarb: "This recipe was suggested to me by 10-year-old Ames Williford, of Pennsylvania, who makes this soup for her family. It tastes like a cross between mashed and baked potatoes, so our kids love it. You can sprinkle in toppings to your liking, such as scallions, crumbled bacon, cheddar cheese, and additional sour cream. Serve with Baked Breadsticks and Fruit Kabobs." This recipe from The Six O'Clock Scramble Meal Planner , by Aviva Goldfarb. To order directly from the American Diabetes Association, click here .

Mexican-Style Stuffed Bell Peppers

In this Latin twist on stuffed bell peppers, black beans replace the traditional rice and salsa stands in for the standard tomato sauce. This recipe from The Diabetes & Heart Healthy Diabetes Cookbook , 2nd edition, co-published with the American Heart Association. To order directly from the American Diabetes Association, click here .

Col rizada asiática crujiente

Es un aperitivo increíble y una gran alternativa a las papas fritas. ¡Utilízala como guarnición o como aperitivo en una fiesta!

9 Must-Try Healthy and Easy Casseroles

Whether you are looking to feed a crowd or just want to make a meal that provides plenty of leftovers, casseroles are an easy way to get food on the table. Many of these recipes can be prepped ahead of time so all you have to do is throw the baking dish in the oven when you’re ready to eat. Breakfast casseroles can be especially helpful for when you are short on time in the morning. Nine Diabetes-Friendly Casserole Recipes Breakfast Casseroles Egg and Veggie Casserole This is a great dish to serve when you have company staying with you. It serves eight people as a main dish, or more if you cut

Brochetas Caprese

Este fácil aperitivo es perfecto para el verano y utiliza ingredientes frescos de la huerta. Estas brochetas están llenas de sabor y son bajas en carbohidratos. Además, quedan preciosas en una bandeja de servir y seguro que impresionan a los invitados.

Air Fryer “Honey” BBQ Cauliflower Wings

These air-fryer “honey” BBQ cauliflower wings will be a hit at your next tailgate party! They have the flavor and crunch of traditional BBQ wings but contain fewer grams of fat and calories. While these cauliflower wings have the taste of honey, they have no added sugar since they’re sweetened with zero-calorie Splenda® Monk Fruit Sweetener. If you don't have gluten-free flour, you can use the same amount of whole wheat flour instead.

Top Ten Recipes for 2023

10. Sloppy Janes Sloppy Joes get a makeover with lean ground turkey instead of beef, plus plenty of zing from garlic, onions, peppers, tomatoes, and hot sauce. This reimagined childhood favorite brings back a tasty sense of nostalgia and makes a great family-friendly dinner. 9. Chicken Pot Pie with Phyllo There is nothing more comforting than chicken and veggies in a lusciously thick sauce topped with a flaky crust. The earthy aroma of this dish will fill your kitchen and call everyone to dinner.. By swapping phyllo dough for the top, we’re making a healthier option that’s diabetes-friendly. 8

Why You Should Be Using Rosemary

What Does Rosemary Taste Like? Rosemary's flavor is robust. It has a unique blend of piney, earthy, and slightly minty notes. When cooked, rosemary imparts a warm, peppery essence. This hardy herb prefers a sunny, well-lit area inside on a windowsill or outside in a container. The best time of year to grow rosemary is the milder months of late summer and early fall. Yet it is commonly used during the colder months in hearty soups, stews, roasts, and more. Is It Better to Use Dried or Fresh Rosemary? Fresh rosemary has a more vibrant and aromatic flavor. With herbal and pine-like notes, it's

8 Mediterranean Diet Ingredients You Need in Your Pantry

But the Mediterranean diet is also part of the Mediterranean lifestyle. This lifestyle includes being physically active, enjoying meals with others, and drinking water. For those that drink alcohol, having wine in moderation can be part of the lifestyle, too. Following a Mediterranean lifestyle may play a role in improving insulin sensitivity and reducing the risk of developing type 2 diabetes and obesity. Plus, eating a Mediterranean diet may help with keeping your eyes healthy —namely vegetables, fruits, fish, and olive oil—may curb the risk of diabetes-related retinopathy. For cooking with