Chia Seeds

1serving
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Chia Seeds

How to Make Chia Seeds

Nutrition information for Chia Seeds

1serving
2 Tbsp
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Nutrition facts

1 Serving

  • Serving Size
    2 Tbsp
  • Amount per serving Calories 100
  • % Daily value*
  • Total Fat 6g 8%
    • Saturated Fat 0.5g 3%
    • Trans Fats 0g
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 9g 3%
    • Dietary Fiber 6g 21%
    • Total Sugars 0g
    • Added Sugars 0g 0%
  • Protein 3g
  • Potassium 90mg 2%
Ingredients
chia seeds
2 tbsp

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