Crock Pot Veggie Soup

Name: Crock Pot Veggie Soup
Prep time: 20 min
Yield: 6
Ingredients: diced tomatoes 2.00 can no salt added diced tomatoes 14-ounce with juice; onion(s) 1.00 large onion diced; garlic 4.00 clove minced; 2.00 large carrots diced; celery 2.00 stalks diced; parsnips 1.00 medium parsnip diced; red bell pepper 1.00 large red bell pepper seeded and diced; low sodium vegetable broth 6.00 cup low-sodium; cabbage 3.00 cup chopped; Spike seasoning 1.00 tsp salt-free; salt 0.50 tsp optional; black pepper 0.25 tsp; sweet potatoes 1.00 large sweet potato (about 10 ounces); peeled and diced

20 min prep time

6servings

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How to Make Crock Pot Veggie Soup

This soup makes a great vegetable side dish. Serve it alongside roasted chicken or fish. It freezes well, so you can save part of it for a later date if you’d like.

20 min prep time

6servings

2 cups

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Step-By-Step Instructions:

Stir together all the ingredients in a crock pot.
Set the crock pot on high setting for 4-6 hours.
Stir well before serving and lightly mash the parsnips and sweet potatoes to thicken the soup slightly.

Nutrition facts

6 Servings

Serving Size
2 cups

Amount per serving Calories 135

Total Fat 0.5g
- Saturated Fat 0.1g
Sodium 250mg
Total Carbohydrate 30g
- Dietary Fiber 7g
- Total Sugars 14g
Protein 4g
Potassium 880mg

Ingredients

no salt added diced tomatoes (14-ounce with juice)

2 can

large onion (diced)

garlic (minced)

4 clove

large carrots (diced)

celery (diced)

2 stalks

medium parsnip (diced)

large red bell pepper (seeded and diced)

low sodium vegetable broth (low-sodium)

6 cup

cabbage (chopped)

3 cup

Spike seasoning (salt-free)

1 tsp

salt (optional)

1/2 tsp

black pepper

1/4 tsp

large sweet potato ((about 10 ounces), peeled and diced)

Reviews & Ratings

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02/23/2023

Not recommended

I wanted to like this, but I didn’t. It was edible, but no one really liked it. I think the sweet potato was too overpowering. Not sure what I will do with the leftovers as no one enjoyed this.

No, I don’t recommend

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