Hemp Seeds

0 min prep time
0 min cook time
1serving
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Bowl of hemp seeds with a white spoon on a light gray surface.

How to Make Hemp Seeds

Nutrition information for hemp seeds.

0 min prep time
0 min cook time
1serving
3 tbsp
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Nutrition facts

1 Serving

  • Serving Size
    3 tbsp
  • Amount per serving Calories 160
  • % Daily value*
  • Total Fat 12g 15%
    • Saturated Fat 1g 5%
    • Trans Fats 0g
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 3g 1%
    • Dietary Fiber 2g 7%
    • Total Sugars 2g
    • Added Sugars 0g 0%
  • Protein 10g
  • Potassium 300mg 6%
Ingredients
hemp seeds
3 tbsp

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