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Top 20 Recipes of 2020

2020 has been a year like no other! One result of quarantines and lockdown was that people were doing more cooking at home. This year’s top recipes include lots of quick and easy beginner recipes, plus meals that make use of pantry staples to accommodate fewer trips to the grocery store. These are great recipes to add to your repertoire for many (hopefully better) years to come!

Comforting Soup and Stew Recipes for Winter

Soups and stews are a delicious way to warm up when the weather is cold! Browse our collection of our favorite diabetes-friendly soup and stew recipes for comfort in a bowl.

Our Best Recipes for Your Holiday Table

Living with diabetes doesn’t mean you have to sacrifice your favorite holiday foods! Browse our collection of recipes for a happy, healthy holiday, including entrees, side dishes, and desserts.

10 Ways to Flavor Food That are Better Than Salt

If your doctor has advised you to ease off the salt shaker, you might be wondering why. The answer is sodium, a mineral found mainly in salt. “Too much sodium in a person’s diet can increase their blood pressure, raising their risk for heart disease, stroke, and kidney disease,” says Lori Zanini, RD, CDE, author of Diabetes Cookbook & Meal Plan for the Newly Diagnosed.

What You Need to Know About the Keto Diet

Despite its explosive popularity, there's a lot of confusion about what the ketogenic (keto) diet really is and whether or not it's good for people with diabetes. Diabetes Forecast dives in to find out what you need to know about the ketogenic diet.

What is a Low-Carb Diet?

These days, there are hundreds of diet plans. One of the most popular diets that has been around for decades is the low-carb eating plan. In this eating plan, carbohydrates (carbs), especially simple carbs, are restricted while foods that are higher in fat and protein are not. High-sugar items such as soda, candy, desserts, fruit juices, as well as refined grains such as pasta, cereals and breads, and starchy vegetables such as potatoes and peas, are limited.

Our Most Popular Breakfast Recipes

Breakfast recipes are among the most common searches on Diabetes Food Hub, so we decided to round up some of our most popular breakfast recipes in one place. Whether you are looking for low carb, high fiber, on-the-go, or something for a weekend brunch, we’ve got you covered!

2-for-1 Meals: Making the most out of leftovers

Saving leftovers is a great way to get more meals out of less cooking. But eating the same meal two or more days in a row can get boring! Shake things up by repurposing your leftovers instead of just reheating them. Try these “Double Up” recipes—make extra one night, and repurpose it in a whole new dish later in the week.

Easy Leftover Chicken Recipes

Chicken is one of the most versatile ingredients to build a meal around. Having cooked chicken on hand, whether it's homemade or from a store-bought rotisserie chicken, is a great shortcut to getting dinner on the table in a flash. Here are 17 recipes using cooked chicken that are perfect for quick weeknight dinners, lunches, or meal prepping.

Diabetes-Friendly Grilling with Pork

Did you know that grilling is a diabetes-friendly cooking method? Cooking over an open flame doesn’t require adding any oil, and fat can drip off whatever you are cooking, making for a lower fat meal. Read on for more grilling tips from the National Pork Board and some of our favorite grilling recipes.