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Mandarin Salsa and Prosciutto Bruschetta

This spicy, diabetes-friendly recipes makes a great appetizer for impressing your party guests. The zesty blend of red peppers, ginger, and jalapeño add a soft heat that pairs with the natural sweetness of mandarin orange pieces. Try serving it with chicken with pineapple mandarin orange salsa for a citrus-inspired meal.

Quinoa Seafood Paella

Author and celebrity chef Ingrid Hoffman says, "My apologies to Spain, but I love this version of paella more than the original; the quinoa seems to soak up the flavor more than the rice or arroz bomba that is used in the classic Spanish dish. I find paella to be such an easy and beautiful dish to present when serving multiple people. One key ingredient is saffron. I use Persian (Iranian) saffron, which I buy online, because I prefer it to the commercial versions you find at the supermarket. It has so much flavor, so a little goes a long way. I store it powdered in my fridge and use it in

Braised Brown Rice Meatballs

This meatball recipe makes a great addition to a hearty meal. Pair it with a side of vegetables and you have an unbeatable combination.

Budget-Friendly Roasted Veggie Tacos

Trying to eat a meatless, veggie-packed meal once a week? This recipe gives you all the flavor of tacos, but with so much more fiber and vegetables. Top them with avocado slices for extra flavor if you’d like.

Slow Cooker Pulled BBQ Chicken

Using a slow cooker allows you to have dinner ready to go when you get home from a busy day. If you can find smoked paprika, use it in place of the regular paprika to enhance the smoky barbeque flavor of the chicken.

Spicy Pork Chops with Sweet Mango Sauce

You can almost feel the island breezes when you savor this Jamaican-inspired dish. Serve over fluffy brown rice or quinoa to catch all the fruit-filled sauce, with a side of wilted kale.

Baked Pumpkin Oatmeal

During the fall months, you’ll see pumpkin-flavored treats from coffee to doughnuts. Treat yourself to a healthy and delicious pumpkin dish! This oatmeal is perfect on a fall morning.

Parsley Dill Ricotta Dip

This parsley-dill ricotta dip is perfect in the spring and summer. Fresh herbs flavor creamy and mild ricotta cheese. Cut up some fresh veggies like carrots, celery, or cucumbers to serve with the dip for a refreshing, healthy snack. If you have extra time, bake up some low-carb rosemary flax crackers to serve with it!

Guilt-Free Breakfast Sausage Patties

Gone are the days of giving up some of our favorite foods! This breakfast sausage is full-flavored, thanks to the ground turkey and lots of spices. Breakfast can, once again, become your favorite meal of the day!

Sopa “Wonton” de albóndigas de pavo con bok choy y zanahorias

Una receta de fusión asiática única y apta para personas con diabetes, esta sopa 'Wonton' de albóndigas de pavo con bok choy y zanahorias es una sopa sabrosa y abundante que combina tiernas albóndigas de pavo, verduras frescas y hierbas aromáticas. Este plato equilibrado y saciante es una opción deliciosa para el almuerzo o la cena, y es perfecto para el clima fresco. Con un caldo rico y sabroso y una variedad de ingredientes vibrantes, es una comida deliciosa que seguramente te calentará en los días fríos.