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Parmesan-Almond Baked Cod with Sautéed Vegetables

We’re elevating flaky cod fillets by topping them with a savory mix of almonds, parmesan cheese, and a simple spice blend before baking in the oven until deliciously golden brown.

Easy Spinach Ricotta Enchiladas

Try a healthy new twist on enchiladas by sneaking in an extra serving of veggies with this easy spinach ricotta enchilada recipe. Ready to eat in 30 minutes, this diabetes-friendly dish is sure to be a new family favorite!

Shrimp Paella with Cauliflower Rice

This shrimp paella is full of flavor from sausage, bell peppers, turmeric and paprika. Using riced cauliflower makes this a lower carb alternative to a traditional Spanish paella.

Gingered Pumpkin Bisque

This sweet and savory soup combines pumpkin, pear, and fresh ginger into a creamy soup that will warm you up on a chilly fall day. You can toss everything in a slow-cooker and let it cook all day, so dinner is ready when you come home from work. Pair this dish with an Arugula, Pear, Walnut, & Pecorino Salad for a fall-themed soup-and-salad combo or Tarragon Herbed Chicken and Mushrooms for something heartier. Find this recipe and more in our cookbook, The Diabetes Fast-Fix Slow Cooker Cookbook

Tilapia & Creamy Romesco Sauce with Barley, Tomatoes, and Brussels Sprouts

In this dish, flaky tilapia fillets are seared with a coating of earthy oregano, then served over a bed of barley tossed with brussels sprouts and juicy, blistered tomatoes—all topped with a mix of creamy fromage blanc and a smoky romesco sauce (made with almonds, roasted red peppers, garlic, and more). Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

Mexican-Spiced Beef Salad with Roasted Vegetables and Creamy Cilantro Dressing

This loaded salad is bursting with bold Mexican flavors thanks to the traditional blend of spices that coat our beef and roasted vegetables, and the creamy, fragrant cilantro dressing that brings them together with fresh lettuce, tomatoes, and orange. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

Creole Red Bean Ratatouille

Ratatouille is a classic vegetable dish from the Provence region of France. Our Creole-inspired version includes red kidney beans and whole-grain penne to add protein and fiber. Buy the Diabetes and Heart Healthy Cookbook , 2nd edition, here .

Mediterranean Chicken with Artichoke Topping

Liven up chicken breast with this mediterranean-inspired recipe that is bursting with flavors.

Ramen-Style Ginger Chicken Noodle Soup

Try this Asian twist on classic chicken noodle soup next time you're battling a cold! Use the breast meat from a store-bought rotisserie chicken to make this extra easy. For the noodles, you could use brown rice udon, soba, or whole-wheat spaghetti. Get creative and add whatever toppings you have on hand: avocado, boiled egg, scallion, mung bean sprouts, thinly sliced mushrooms, toasted sesame seeds, lime, or sliced hot chile peppers all make great toppings. Find this recipe and more in The Clean & Simple Diabetes Cookbook by Jackie Newgent, RDN, CDN

Mediterranean Stuffed Chicken and Vegetable Ragout

This Mediterranean recipe goes great with a side of quinoa and a green salad with fat-free balsamic vinaigrette.