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Grilled Lime Chicken Fajitas

Chicken fajitas are one of the best choices when it comes to Mexican food because chicken is a lean protein and grilling is a healthy cooking method. Also, fajitas are topped with low-carb veggies like onions and green peppers. This recipe has been approved as kidney-friendly by DaVita dietitians who believe a kidney-friendly diet can be both nutritious and flavorful. Enjoy!

Cheesy Savory Oatmeal

These savory oats are so good you’ll want them for breakfast, lunch, and dinner! This diabetes-friendly recipe showcases the versatility of oatmeal in a new and fresh way. Creamy avocado, eggs, and cheese come together with bell pepper and carrot in this filling one-bowl meal.

Lentils and Greens with Apples

Hearty lentils meet the vibrant flavors of leafy greens and the sweet crunch of apples in this lunch recipe. This nutrient-rich dish not only satisfies your palate with its diverse textures, it’s also a great option for a diabetes-friendly eating plan.

Savory Crepes

These whole wheat crepes make for a delicious savory breakfast or lunch, providing a good balance of whole grains, protein and nonstarchy vegetables.

Seared Sea Scallops with Spiralized Carrots and Caramelized Onions

Scallops are a very lean—yet moist and buttery-tasting—protein that’s perfect for a special occasion. The secret is searing them quickly over high heat.

Whole Grain Chicken Pot Pie

Chicken pot pie is traditionally high in fat and carbohydrate. This lighter version is full of lean protein, veggies, and whole grains.

Modern Tuna Noodle Casserole

This recipe is a great example of using vegetables to bulk up a dish that is typically high in carbs and fat.

Rajas Poblanos and Skirt Steak Tacos

If you can’t find poblano peppers in the grocery store, you can use green or red bell peppers in this recipe instead.

Buffalo Tempeh "Wings"

These vegetarian and low carb buffalo tempeh "wings" are a bold, plant-based alternative to the classic appetizer, with all the heat and tang of traditional wings—minus the saturated fat. Steaming and baking the tempeh creates a crispy texture, while the sugar-free sauce keeps added sugars in check. It’s a fun, high-protein option that fits well into a diabetes-conscious eating plan.

Spanish Breakfast “Tortilla” with Spinach and Kale

This “tortilla” is a traditional Spanish breakfast that you can also enjoy as a snack or light dinner. It has a full serving of leafy greens on the side so you can start your day with a serving of veggies. This recipe is not only mediterranean style but also vegetarian and low-fat.