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These low carb muffins are made with coconut and almond flours instead of wheat flour (which makes them gluten-free, too), and they are sweetened with erythritol, a low-calorie sugar alcohol. The result is scrumptious muffins with only 9 grams of carbohydrate and no added sugar! These are perfect for meal prepping or a grab-and-go breakfast. They are also freeze well for longer storage—just thaw at room temperature or toast them in the oven for a warm treat!

This one-pan vegetarian pasta calls for soy-based veggie crumbles that provide the same texture and flavor as ground beef. You could also make this dish vegan by using a non-dairy yogurt. Everything cooks together in one pan making clean up a breeze—perfect for a weeknight meal!

This recipe, which can also be called Mexican Pizza, was inspired by an idea from author Aviva Goldfarb's friend, Jill Rabach. It marries two recipes that are kid-favorites: tacos and pizza. Aviva's family liked them so much that she had to make another batch immediately, so she just doubled the recipe!

Try this dish in place of stuffing or as a vegetable side dish this Thanksgiving. You can also enjoy it any other night for dinner. It’s packed with flavor and nutritious ingredients.

Author Amy Riolo says, "Stuffed tomatoes are one of the ultimate delicacies of the Roman diet and the pride of many home cooks—some of whom bake tiny, matchstick-size pieces of potato along with the tomatoes. Simple and delicious, they are a great accompaniment for grilled seafood and meat. Save this recipe for summer, when tomatoes are at their peak."

This diabetes-friendly recipe for grilled strawberries on crème with balsamic glaze is sure to impress! Utilizing natural sweeteners like maple syrup or honey includes extra nutrients. The Greek yogurt adds some extra protein to help keep you feeling satisfied after eating this delicious dessert. This is also a great choice if you are looking for gluten-free or vegetarian sweet treat.

Serve this dish with whole-wheat couscous or quinoa for a traditional Moroccan meal. For a lower carb meal, serve over spiralized carrots or cauliflower rice.

This makes a great party appetizer. You can serve the dip in a bowl on a large platter and surround it with the skewers. Find this recipe and more in The Diabetes Cookbook. To order dierctly from the American Diabetes Association, click here.

This clever twist on chicken Parmesan swaps the usual pasta for roasted cabbage steaks, adding extra fiber and keeping carbs in check. Juicy shredded chicken and melty cheese bring comfort-food vibes without the heaviness. It’s a flavorful, blood glucose (blood sugar)-friendly dinner that fits easily into a diabetes-conscious meal plan. This is a low carb recipe.