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Crunchy, sweet, and tangy, this refreshing broccoli and mandarin orange salad can satisfy multiple food cravings at once. This diabetes-friendly recipe makes a great side dish to dinner or a fresh lunch. Try pairing this dish with slow-roasted citrus cod for a heart-healthy meal.

With plant-based protein from chickpeas, this recipe fits a vegetarian, vegan or low carb eating pattern. Pair this chickpea salad with a leafy green salad for a delicious meal the whole family will love.

Who wants to eat an ordinary pasta salad? This colorful pasta salad recipe pairs colorful vegetables with pasta and is a perfect addition to any kidney diet.

Here’s a super simple crock pot recipe that cooks while you’re out and ready for you when it’s dinner time!

This heart-healthy, Mediterranean-style tuna salad is super flavorful, thanks to briny olives and sweet red bell peppers. Serve in lettuce leaves for a light, low carb lunch.

This egg casserole is on the lighter side, using egg substitute and reduced-fat cheese.

This flatbread makes a great appetizer too. Just cut it into smaller pieces for a great party food.

These make for a unique holiday appetizer or side dish that your guests will love.

This salad makes a nutritious and flavor-packed lunch that you are bound to love. It’s a great example of how a salad can be a meal when you include vegetables, protein and healthy carbs.

The traditional butter and cream in this recipe have been replaced with olive oil and yogurt. With pumpkin, the risotto achieves a creamy consistency without the extra fat.