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Showing Results for: “bean salad”
Mini Baked Crab Cakes
These crab cakes make a great party appetizer or on top of a field green salad with lite balsamic vinaigrette.
Carb-Conscious Meal Makeovers
Getting a diagnosis of diabetes or prediabetes does not mean that you have to remove all carbohydrate foods from your diet! Depending on your current eating habits, reducing your carb intake, or making some smart swaps, may help manage your blood glucose without cutting out your favorite foods.
How to Painlessly Reduce Red Meat–Based Meals
For those of us who grew up on and still enjoy red meat, there’s often a craving that comes over us for a big, satisfying bite into a flavor-packed burger or a juicy, perfectly grilled rib-eye.
Gingered Pumpkin Bisque
This sweet and savory soup combines pumpkin, pear, and fresh ginger into a creamy soup that will warm you up on a chilly fall day. You can toss everything in a slow-cooker and let it cook all day, so dinner is ready when you come home from work. Pair this dish with an Arugula, Pear, Walnut, & Pecorino Salad for a fall-themed soup-and-salad combo or Tarragon Herbed Chicken and Mushrooms for something heartier. Find this recipe and more in our cookbook, The Diabetes Fast-Fix Slow Cooker Cookbook
Pasta Fagioli
This hearty Italian soup makes a great lunch or side dish with your holiday meal. To cut down on prep time, chop the onion, garlic, celery, and carrots quickly using a food processor.
Butternut Squash with Italian Sausage
Cutting butternut squash can be very time consuming. Save time by using pre-packaged squash in this mouthwatering dish. Serve this with a large green salad.
Tasty Cooked Greens
Use mustard, turnip, kale, or collard greens for this recipe which ends up costing just 49 cents per serving!
Togarashi Tilapia & Marinated Cucumber with Miso Stir-Fried Vegetables
Togarashi (a favorite Japanese seasoning that highlights poppy seeds, dried orange peel, and more) makes for a zesty coating on flaky tilapia—perfectly matched by a bed of vegetables cooked with a savory-sweet sauce of miso paste, honey, and sesame oil.
Spinach Yogurt Dip
Whip up this dip in no time and bring it to a picnic or party as part of a healthy side or snack.
Pesto Chicken Kababs
A quick and easy recipe, these kababs offer a great source of protein. Serve over quinoa or cauliflower rice and pair with side salad for a complete, balanced meal.