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Showing Results for: “beef”
Baked Egg 'n' Tomato Cups
Late summer is the best time to find delicious, ripe tomatoes. Check your local grocery store or farmer's market for heirloom tomatoes - they come in a variety of colors and might not be perfectly round, but they're very tasty and add a whimsical touch to breakfast! Find this recipe and more in our cookbook Guilt-Free Comfort Favorites from the Mr. Food Test Kitchen.
Low-Carb Meal Plan Tips
Having diabetes or prediabetes does not mean you have to cut out all carbs, but cutting back on some carb foods, or making some smart swaps may help with managing blood glucose. If you are looking to include more low carb meals in your meal plan, we’ve rounded up some breakfast, lunch, and dinner ideas, plus some everyday tips for reducing carbs.
CKD Pre-Built Dialysis Meal Plan
Having diabetes plus kidney disease requiring dialysis may seem challenging as you combine the two eating plans. Choosing lower potassium produce, limiting or avoiding processed items that may contain phosphate additives, and focusing on eating enough high-quality protein, in addition to balancing carbs are key to staying healthy. We've put together some suggestions for breakfast, lunch, dinner and snacks, plus tips to help with managing your plan. Find more Kidney-Friendly resources.
Brisket with Wine Reduction
This dish can be turned into a one-pot medley by adding some carrots and potatoes.
Panzanella Salad
Panzanella is a traditional Italian salad made with stale bread. Fresh tomatoes, cucumbers, basil, olives, and chicken are added for a refreshing summer meal, with everything you need in one bowl. You could use a rotisserie chicken from the store, or leftover chicken from another recipe. Double Up: For a little heat, make a double batch of buffalo chicken from this recipe for Buffalo Chicken Legs with Blue Cheese Salad and use the leftovers for this panzanella salad.
Meal Prep: Breakfast on the Go
Everybody likes getting more for less! How about getting more meals from less recipes? With some strategic meal planning and prepping, you can create several days’ worth of meals with just a few recipes and one trip to the grocery store. You can even prepare all of the recipes at once and store meals in single serve containers in the fridge for grab-and-go meals all week.
Roman-Style Rice and Herb-Stuffed Tomatoes (Pomodori Ripieni di Riso alla Romana)
Author Amy Riolo says, "Stuffed tomatoes are one of the ultimate delicacies of the Roman diet and the pride of many home cooks—some of whom bake tiny, matchstick-size pieces of potato along with the tomatoes. Simple and delicious, they are a great accompaniment for grilled seafood and meat. Save this recipe for summer, when tomatoes are at their peak."
Vegan Open-Face Sloppy Joes
Delight in the rich and savory flavors of these Vegan Meal Pattern Open-Face Sloppy Joes, made with a hearty mixture of plant-based protein, tomatoes, and a blend of smoky spices. Topped on a whole wheat bun and garnished with fresh veggies, this dish is both comforting and packed with plant-based goodness. Perfect for a quick and satisfying meal any day of the week.
Easy Tips to Prepare Healthy Meals at Home
COVID-19 is causing closures, quarantine, and “social distancing” protocols across the nation. For many, this means cooking more meals at home, and possibly limited access to grocery stores. The good news is that homemade meals are often healthier than eating out—you can control exactly how much butter, salt, etc. goes into your meal. Read on for more tips making healthy meals at home.