Showing Results for: “comfort foods”

Stumped on what to cook for Thanksgiving? We've got you covered! This all-in-one handbook has everything you need to prepare a diabetes-friendly Thanksgiving feast on a budget, including recipes, a game-plan, tips for building a healthier Thanksgiving plate, and ideas for leftovers.

Casseroles are a family favorite because they’re simple, comforting, and can go straight from the oven to the table. They’re also great for making ahead. Traditional casseroles, though, often rely on carbs that are not high in fiber, high in saturated fat sauces, and a lot of cheese. There’s nothing wrong with the idea of a casserole—it’s a warm, hearty one‑pan meal. The challenge is the usual ingredients, which can be higher in carbs, saturated fat and sodium than many people need. By rethinking a few components, we found ways to keep all the convenience and flavor while lightening things up

Do you enjoy trying foods from around the world? While trying new cuisine at a restaurant is a fun culinary adventure, have you thought about trying international recipes in your own kitchen? It can be like traveling without jet lag. If you want to branch out from your usual ingredients and explore the tastes of a new culture, try these tips for what to look for when shopping at your local international market.

Cooking at home doesn’t have to be complicated! Following a recipe, even a simple one, can feel like a chore, but you don’t always need a recipe. Sometimes all it takes is tossing together a few ingredients to make a satisfying meal. Here are 14 “non-recipes” for super simple snacks and meals to make “cooking” at home a breeze.