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Showing Results for: “endive”
Apple-Walnut Salad
This light and fresh salad is packed full of fall flavors. It would make a great addition to a Thanksgiving table to add more fresh vegetables to the meal.
Lentil Bruschetta
To reduce the carbohydrates in this recipe, serve the bruschetta in Belgian endive leaves instead of baguette. This will also make the recipe gluten-free.
Avocado-Cucumber Dip
This light and tasty appetizer is a great warm-up dish for a romantic evening. You can also have it as a snack any other day too. Just make sure you have cucumber slices or Belgain endive for dipping!
Ensalada de manzana y nueces
Esta ensalada ligera y fresca está llena de sabores otoñales. Sería una gran adición a una mesa de Acción de Gracias para añadir más verduras frescas a la comida.
What is the Diabetes Plate?
To start out, you need a plate that is not too big. The size of our plate usually determines the size of our portions, so you want to start with a reasonably sized plate—we recommend about 9 inches across. Need help planning meals? Create a free account with Diabetes Food Hub to start saving recipes and using our meal planner ! If your dinner plates are larger than this, try using a smaller salad or dessert plate for your meals. Or, if your dinner plates have a lip or artwork inside the edge, use that as a border for filling your plate. Now that you have the right plate, it’s time to fill it