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Showing Results for: “green beans”
Super Foods Salad
The salad tastes not only super nourishing, but is also bursting with flavor. Boost the flavor even more by adding 4 Tsp. dried cranberries, 1/4 cup pomegranate seeds or a diced orange. Or choose baby arugula for the greens.
Quinoa Cakes
Quinoa is a great substitute for cous cous in most recipes. This ancient grain is hearty and delicious and an excellent source of fiber. Make mini versions of these Quinoa Cakes for a excellent party appetizer.
Five Tricks for Low-Waste Cooking
Reducing food waste isn’t just good for the environment, it’s good for the budget. But it does require a little thought, and perhaps some freezer space and recyclable containers.
Meatball Minestrone
Meatball minestrone is a hearty soup. This recipe can be doubled easily. If you have time, make extra and save it for another quick meal!
Barley, Mushroom, and Herb Risotto
Risotto is traditionally made with starchy rice, but this version made with barley is higher fiber, and has a delightfully chewy texture. Adding the liquid to the grains 1/2 cup at a time gives them a rich, creamy texture by the time they are done cooking. Serve this as whole-grain side to a protein entree, like this Mediterranean Chicken and Artichokes, or add cooked chicken or shrimp and a handful of green to make this a complete meal.
Solomillo al Ajillo y lim?n con Ensalada tibia de Sorgo
El National Pork Board, USA Pulses y el United Sorghum Checkoff Program han hecho equipo para traerte esta receta de Powerful Pairings y es un orgulloso promotor de la American Diabetes Association y del Diabetes Food Hub.
Meal Prep: 3-for-1 Beef
Everybody likes getting more for less! How about getting more meals from less recipes? With some strategic meal planning and prepping, you can create several days’ worth of meals with just a few recipes and one trip to the grocery store. You can even prepare all of the recipes at once and store meals in single serve containers in the fridge for grab-and-go meals all week.
Seared Duck Breast Salad
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High Blood Sugar and Hunger
Hunger and cravings are a frustrating side-effect of high blood glucose (blood sugar) levels. It can also be confusing: if there’s so much excess glucose in your bloodstream, why are your body and your brain craving more food? Here, we’ll look at why high blood glucose levels often come with cravings and what you can do about it.
Tzatziki and Vegetables
Traditional Mediterranean tzatziki sauce is perfect for dipping low-carb non-starchy vegetables. It can also be used as a topping on salads, sandwiches or wraps.