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Showing Results for: “salad”

Cauliflower Tabbouleh

Tabbouleh is a traditional mediterranean salad made with flavorful herbs, fresh lemon, and couscous. This diabetes-friendly version uses cauliflower rice for lower carb, grain-free alternative.

Tofu Stir Fry

Here’s a super quick vegetarian dinner to share with your family. Never cooked with tofu? This recipe is a great place to start!

Mixed Greens with Cranberries, Bacon and Walnuts

Walnuts are the only nut to provide an excellent source of heart-healthy omega-3 fatty acids. This salad would be a great starter for a homemade Valentine’s Day dinner. Find this recipe and more in The Diabetes Cookbook. To order dierctly from the American Diabetes Association, click here.

Triple Citrus Vinaigrette

This zesty citrus vinaigrette is perfect for summer salads, marinated vegetables, or any protein. Serve with Grilled Chicken Salad with Candied Pecans.

Light Blue Cheese Dressing

A great addition to our wonderful, summer-friendly Grilled Steak Salad instead of commercial bleu cheese dressing.

Lentil Sloppy Joes

These Lentil Sloppy Joes are a hearty and satisfying plant-based alternative to the classic version. Packed with protein and flavor, they make for a delicious and nutritious meal that is kid-approved! Add a tossed salad on the side to complete your Diabetes Plate.

Spinach Yogurt Dip

Whip up this dip in no time and bring it to a picnic or party as part of a healthy side or snack.

Greek Cottage Cheese Bowl

This simple Greek cottage cheese bowl blends creamy, protein-packed cottage cheese with a crisp, zesty salad of tomatoes, cucumber, and olives. It’s a refreshing, no-cook meal that delivers plenty of fiber and healthy fats. With its low carbohydrate content and balanced nutrients, it’s especially well-suited for those managing diabetes. This is a low-carb, low fat, and vegetarian recipe.

Low-Carb Artichoke Chicken Wraps

These are a great make-ahead item for your lunchbox.

Tasty Cooked Greens

Use mustard, turnip, kale, or collard greens for this recipe which ends up costing just 49 cents per serving!