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Follow these tips to start your day right! Studies have repeatedly shown the benefits of a healthy breakfast. In fact, a good start can help you manage glucose levels, too! Follow the steps below to take the hassle and headache out of your first meal of the day.

Having diabetes plus kidney disease requiring dialysis may seem challenging as you combine the two eating plans. Choosing lower potassium produce, limiting or avoiding processed items that may contain phosphate additives, and focusing on eating enough high-quality protein, in addition to balancing carbs are key to staying healthy. We've put together some suggestions for breakfast, lunch, dinner and snacks, plus tips to help with managing your plan. Find more Kidney-Friendly resources.

Cooking with type 2 diabetes doesn’t have to be hard. Here are some easy ingredient swaps for healthier meals.

With rising food costs, it’s important to stock up wisely! Knowing what food choices to buy in bulk can help you stick to your eating plan while saving you time and money. That’s a win-win!

Are you looking for delicious and hassle-free recipes to manage your diabetes? Look no further! Our slow cooker recipes are specially crafted to provide you with a variety of nutritious and flavorful meals without compromising your health. With your slow cooker as your kitchen ally, you can savor delectable dishes while keeping your blood glucose (blood sugar) levels in check.

Potatoes are a staple in American cuisine, from the classic mashed potatoes to loaded baked potatoes. But have you ever thought of reimagining your favorite Idaho potato dishes? With a little creativity and experimentation, here are 10 ways you can turn your classic potato dishes into something new and exciting.

Living with chronic kidney disease (CKD) and diabetes can be challenging, but one key aspect of managing these conditions is having a diabetes- and kidney-friendly eating plan. Having an eating plan will help you manage diabetes and keep your kidneys healthy.

You often hear that breakfast is the “most important meal of the day” (truth be told, all meals are important to your diabetes management). It can also be the most confusing for people with diabetes. Traditionally, American breakfasts may include high-carb and low-fiber foods like bagels, cereal, pancakes, muffins, bacon—not great choices for managing diabetes. Research confirms that eating breakfast is generally a good idea—it can help with weight management, feeling fuller throughout the day, and keeping blood glucose (blood sugar) in your target range.  Keep in mind, just because breakfast

Whether you are making lunches for school or your day at the office, packing and prepping lunch can help you manage diabetes and save money. Check out the recipes below that can inspire you to get creative and are perfect for anyone to enjoy. The Diabetes Plate As your guide, follow the Diabetes Plate to pack your lunch: Half your plate (lunch) with non-starchy veggies. Use tomato slices on your sandwich; a side of carrot, celery and bell pepper strips with low fat dressing as a dip; or a side of steamed green beans One quarter of your plate (lunch) with lean proteins, like roasted chicken